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The 34 - A deeper understanding of the mat work of Joseph Pilates 2026
Mar 21, 2026 - Mar 22, 2026
Objective:

To prepare novice to expert instructors to safely and effectively teach Joseph Pilates' Mat Exercises by providing a deeper and more comprehensive understanding of the tools required to teach in a group mat class environment, where the participants have mixed experience levels and possible physical limitations.

Instructors:
 
Mark Trudeau and Claire Danaceau.
 

Dates & Times:

03/21/2026 Saturday - 9:00am-6:30pm

03/22/2026 Sunday - 9:30am - 6:30pm


Pricing:

Early Registration through March 7th 2026 $500.

After March 7th - $550
 
 
Location:
 
Studio Claire
8370 Court Ave, Ste 204
Old Elliott City, MD 21043
 
Website: studioclairepilates.com
 
Prerequisites:
 
Experience of the 34 mat exercises shown in Joseph Pilates' book "Return to Life Through Contrology
 
Read the first three chapters of Anatomy of Movement by Blandine Calais-Germain
 
Read Return to Life Through Contrology by Joseph Pilates


16 PMA CEC's
 

We know there are a lot of courses available for trainers seeking continuing education. Mark Trudeau, who received his certification from Physical Mind in New York City, has developed a course we think is the best of all possible options.

Passing on the Quantum Fitness tradition of tailoring workouts to their clients, Trudeau will teach you not only how to instruct the basic exercises, but the theory behind infinite variations of those exercises so they can be adapted for different people.

More importantly, Trudeau's extensive experience as an instructor comes through in our small, inclusive classes -- students and teacher work together in a warm, supportive group that makes learning enjoyable and decidedly non-stressful.

Why Quantum Fitness Pilates Teacher Training Stands Above the Others

Size: Our classes are small -- never more than ten people.

Thoroughness: Our classes are comprehensive.

We're a Constant Resource: Once you become a part of the Quantum Fitness environment, you will find an unending resource of experience in the other trainers around you.
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Schedule
Mar 21, 2026 - Mar 22, 2026
Sat, Sun
9:00am - 6:30pm ET
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Enroll Early $550.00
$500.00
2 Sessions
Enroll now