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Jun 30, 2025
Summer Sale
Summer Sale Now Live! Use your sessions for Yoga, Pilates, Red Light Therapy, Compression Boots,and our legendary Fire & Ice contrast therapy. Choose your pack and use it your way — recovery, strength, stillness or sweat. Available to use at Kelham & Brook studios. Valid for 3 months from purchase. Buy 5-Session Pack – £50 Buy 10-Session Pack – £90 Limited packs available. Sale ends soon!
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Fabulous Fermentation - Gut Health Workshop
Jul 13, 2025 - Jul 13, 2025

Join Chris Downham from R1SE in Sheffield for a 3-hour workshop on Fabulous Fermentation, perfect for those interested in gut health. Learn to brew booch and make Kimchi while enjoying a delicious plant-based lunch. Take home your own SCOBY to start brewing Kombucha. Leave with a full belly, happy gut bacteria, and the knowledge to create an endless supply of gut-friendly foods. Ideal for anyone within an hour of Sheffield looking to boost their gut health.

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Schedule
Jul 13, 2025
Sun
12:00pm - 3:00pm GMT
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£40.00
1 Session
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Aerial Beginners Course
Jul 19, 2025 - Jul 19, 2025

Aerial yoga is a suspension yoga system great for back pain, core strength, functional upper body strength, and balance. Fabulous if you are looking to relieve back pain, relieve stress and improve grip and core strength! It’s the perfect compliment to our mat-based yoga classes and no problem if you are completely new to yoga, it’s a fun and dynamic way to build strength with no yoga experience required.

Please sign below to signify that you are fit and healthy and ready to fly safely in our Aerial sessions.

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Schedule
Jul 19, 2025
Sat
3:00pm - 6:00pm GMT
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£50.00
1 Session
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