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May Sound Bath
May 24, 2024 - May 24, 2024

Come enjoy a restful evening just for you!

Sound Quest Intuitive Arts returns for a very special evening. This evening candlelit event asks nothing of you other than to breathe and receive as Libbee plays resonating sounds to tune up and balance your body-mind. Meditate, rejuvenate, and float your way through an evening of bliss. Our newest monthly offering is back! And, your best night's sleep is almost here.

The tones emitted from the crystal singing bowls naturally shift our energy and enrich us with healing vibrations that tune our bodies back into balance. This powerful sense of wholeness and rejuvenation is the result of sound frequency waves traveling through us as they activate receptors within. -SQIA

A limited number of aerial hammocks will be made available for those who would like to float through this journey.

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Schedule
May 24, 2024
Fri
7:00pm - 8:00pm PDT
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$45.00
1 Session
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Spire Soundbath - June
Jun 9, 2024 - Jun 9, 2024

Spire Soundbath

Join us in June for part three, Aspire, where we will build upon a sense of peace as we move towards seeing through the fluctuation of the mind, the chitta vritti .

Follow the thread of this six part sound bath series; where healing frequencies pair perfectly with pranayama, the third branch,. Tapping into our basic nature of growth, these special evenings lean into slowing down and living intentionally. These two powerful modalities are wonderfully suited to reflection and stillness. Come, tap into you, and move forward with growth and self-discovery to cultivate a deeper connection with yourself. Your body will thank you.

Spire Soundbath

Sundays 6:30p

$45

$35 Early Bird

 

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Schedule
Jun 9, 2024
Sun
6:30pm - 7:30pm PDT
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Enroll Early $45.00
$35.00
1 Session
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Spire Soundbath - July
Jul 14, 2024 - Jul 14, 2024

Spire Soundbath

 

Join us in July for part four, “Transpire' where the avenue to growth is built and established. Following up the winding path of the spire, we inevitably run into self-limiting beliefs. Acknowledging these samskaras, and other habitual patterns can show us how to break free and realize joy and potential.

Follow the thread of this six-part sound bath series; where healing frequencies pair perfectly with pranayama, the third branch. Tapping into our basic nature of growth, these special evenings lean into slowing down and living intentionally. These two powerful modalities are wonderfully suited to reflection and stillness. Come, tap into you, and move forward with growth and self-discovery to cultivate a deeper connection with yourself. Your body will thank you

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Schedule
Jul 14, 2024
Sun
6:30pm - 7:30pm PDT
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Enroll Early $45.00
$35.00
1 Session
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Spire Soundbath - August
Aug 11, 2024 - Aug 11, 2024

Join us in August for part five, “Conspire”. Taking from the old adage of “it takes a village”, this month will focus on the power of social support. Finding sangha.

Follow the thread of this six part sound bath series; where healing frequencies pair perfectly with pranayama, the third branch,. Tapping into our basic nature of growth, these special evenings lean into slowing down and living intentionally. These two powerful modalities are wonderfully suited to reflection and stillness. Come, tap into you and move forward with growth and self discovery to cultivate a deeper connection with yourself. Your body will thank you.

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Schedule
Aug 11, 2024
Sun
6:30pm - 7:30pm PDT
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Enroll Early $45.00
$35.00
1 Session
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200hr YTT
Aug 23, 2024 - Dec 8, 2024

Accessible new WEEKEND MODULAR FORMAT!!!

200hr Yoga Teacher Training

  • Yoga Allianced approved 200hr Vinyasa Teacher Certification
  • Includes 50hr Online Self-Paced Yoga Anatomy program and certification
  • Unlimited Mat AND Aerial classes included throughout the program ($1000 value)
  • Off-site retreat module (*discounted accomodations not included)
  • 1:1 mentorship
  • $4500, Early Bird $4200

 

Individual Modules: $475, Early Bird $425

Offsite Retreat Module: $625 - $1400 (meals included)

Foundational Program: Primary Modules 1-4: $1600 - members $1400

 

Weekend Modules: Fridays 6-8p, Saturdays 8-10:30a and 12:30-6p, Sundays 8-10:30a and 1-5p

1) 8/23-8/25

2) 9/6 - 9/8

3) 9/20 - 9/22

4) 10/4 - 10/6

5) 10/18 - 10/20

6) 11/1 - 11/3

7) 11/15 - 11/17

8) 11/22 - 11/24

9) 12/6 - 12/8 

 

PreModule: Yoga Anatomy: Online Course (50hr) self-paced

 

Module 1 *Foundational

  • The Practice of You: Foundations of Breath and Movement
  • the principles of Biomechanics
  • modern scientific findings in relation to yoga practices
  • Injury Prevention, Rehab, Recovery
  • CARS as prerequisites
  • PAILS/RAILS as training
  • cultivating technique
  • Pranayama coffee/water/whiskey: Ujayi Pranayama, Nadi Shodhana, Bhastrika
  • Bandhas

 

Module 2 *Foundational

Asana AND Foundational Understandings

  • Feet - Hips
  • History of Yoga
  • A Timeline of Traditions
  • Root + Sacral Chakra
  • Practice Teaching

 

Module 3 *Foundational

Asana AND Foundational Understandings

  • Core
  • Movement Strength
  • Neural Pathways
  • 8 Limbed Path
  • Sankalpa
  • Solar Plexus Chakra
  • Practice Teaching

 

Module 4 *Foundational

Asana AND Foundational Understandings

  • Hands - Crown
  • Modes of Meditation
  • Dristhi
  • Mudras
  • Heart, Throat, Third Eye + Crown Chakra
  • Key Postures, Alignment, regressions and progressions, general prop usage
  • Practice teaching

 

Module 5 *YTT Specific

Teaching Methodology: a weekend of practice teaching

 

  • finding your voice
  • classroom management
  • quality queuing
  • trauma informed notes
  • Professional development: resume, job hunt, personal practice, continued study, sankalpa
  • Bi Monthly Practice Teaching Assignments throughout the remainder of the training

 

Module 6 *Advanced Studies Enrichment

Sutras, Sanskrit and Restorative Asana

 

  • chanting and mantra
  • study of the history of Sanskrit in relation to yoga
  • pronunciation guide
  • key concepts of Sanskrit terminology
  • Sutra study
  • identification of foundational asana in Sanskrit

 

Module 7 *Advanced Studies Enrichment

A Weekend Retreat: Lifestyle in Breath, Cleansing Techniques + Ayurveda

 

  • Women’s Health: pre/post natal, menopause, reproductive cycle
  • Nutrition
  • Doshas
  • Circadian Rhythm
  • Activity: Kriyas, Pranayama, Bandhas, Inversions + Yin (History and Tradition)

 

Module 8 *YTT Specific

Sequencing: creating meaningful practices

  • class arcs and styles
  • purpose
  • curriculum
  • transition as technique
  • adjustments
  • creating community
  • from instructor to teacher

 

Module 9 *YTT Specific

Professional Seminar + Finals/Test Out

  • Teaching Practicum
  • Written Test
  • Mentorship Report
  • Seva Report

 

 

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Schedule
Aug 23, 2024
Fri
6:00pm - 8:00pm PDT
Aug 24, 2024
Sat
8:00am - 6:00pm PDT
Aug 25, 2024
Sun
8:00am - 5:00pm PDT
Sep 6, 2024
Fri
6:00pm - 8:00pm PDT
Sep 7, 2024
Sat
8:00am - 6:00pm PDT
Sep 8, 2024
Sun
8:00am - 5:00pm PDT
Sep 20, 2024
Fri
6:00pm - 8:00pm PDT
Sep 21, 2024
Sat
8:00am - 6:00pm PDT
Sep 22, 2024
Sun
8:00am - 5:00pm PDT
Oct 4, 2024
Fri
6:00pm - 8:00pm PDT
Oct 5, 2024
Sat
8:00am - 6:00pm PDT
Oct 6, 2024
Sun
8:00am - 5:00pm PDT
Oct 18, 2024
Fri
6:00pm - 8:00pm PDT
Oct 19, 2024
Sat
8:00am - 6:00pm PDT
Oct 20, 2024
Sun
8:00am - 5:00pm PDT
Nov 1, 2024
Fri
6:00pm - 8:00pm PDT
Nov 2, 2024
Sat
8:00am - 6:00pm PDT
Nov 3, 2024
Sun
8:00am - 5:00pm PDT
Nov 15, 2024
Fri
6:00pm - 8:00pm PDT
Nov 16, 2024
Sat
8:00am - 6:00pm PDT
Nov 17, 2024
Sun
8:00am - 5:00pm PDT
Nov 22, 2024
Fri
6:00pm - 8:00pm PDT
Nov 23, 2024
Sat
8:00am - 6:00pm PDT
Nov 24, 2024
Sun
8:00am - 5:00pm PDT
Dec 6, 2024
Fri
6:00pm - 8:00pm PDT
Dec 7, 2024
Sat
8:00am - 6:00pm PDT
Dec 8, 2024
Sun
8:00am - 5:00pm PDT
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Enroll Early $4500.00
$4200.00
27 Sessions
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