Close icon
 
Close popup
July Summer Sound Bath
Jul 12, 2024 - Jul 12, 2024

Welcome Summer Sound Baths with Maria, a meditative experience “bathing” you in sound waves, healing body, mind and spirit. Deeply rooted in various cultures around the world, sound therapy is based on the principles of quantum physics and sacred geometry. By using singing bowls, chimes, and other healing instruments, you will be eased into a state of energetic harmony.

Suited for everyone at any stage of their lives or abilities, sound baths are known to increase well-being, expand awareness, heal physical illness and trauma while bringing deep relaxation. Just, be careful, sound baths may just become your new favorite practice!!

* Aerial Hammocks available upon request.

**First come availability, email info@ragayoga.com to reservel

Show more
Schedule
Jul 12, 2024
Fri
7:00pm - 8:00pm PDT
Show more dates
Enroll Early $45.00
$35.00
1 Session
Enroll now
August Summer Sound Bath
Aug 16, 2024 - Aug 16, 2024

Welcome Summer Sound Baths with Maria, a meditative experience “bathing” you in sound waves, healing body, mind and spirit. Deeply rooted in various cultures around the world, sound therapy is based on the principles of quantum physics and sacred geometry. By using singing bowls, chimes, and other healing instruments, you will be eased into a state of energetic harmony.

Suited for everyone at any stage of their lives or abilities, sound baths are known to increase well-being, expand awareness, heal physical illness and trauma while bringing deep relaxation. Just, be careful, sound baths may just become your new favorite practice!!

*Aerial Hammocks available upon request

**First come availability. Email info@ragayoga.com to reserve

Show more
Schedule
Aug 16, 2024
Fri
7:00pm - 8:00pm PDT
Show more dates
Enroll Early $45.00
$35.00
1 Session
Enroll now
MODULE 1: The Practice of You: Foundations of Breath and Movement
Sep 6, 2024 - Sep 8, 2024

Module 1 *Foundational

The Practice of You: Foundations of Breath and Movement

This first module covers the cornerstone of a physical practice. Suited for ALL practitioners, throughout the weekend, we will address the following...

  • the principles of Biomechanics
  • modern scientific findings in relation to yoga practices
  • Injury Prevention, Rehab, Recovery
  • CARS as prerequisites
  • PAILS/RAILS as training
  • cultivating technique
  • Pranayama coffee/water/whiskey: Ujayi Pranayama, Nadi Shodhana, Bhastrika
  • Bandhas
Show more
Schedule
Sep 6, 2024
Fri
6:00pm - 8:00pm PDT
Sep 7, 2024
Sat
8:00am - 10:30am PDT
Sep 7, 2024
Sat
12:30pm - 6:00pm PDT
Sep 8, 2024
Sun
8:00am - 10:30am PDT
Sep 8, 2024
Sun
1:00pm - 5:00pm PDT
Show more dates
Enroll Early $475.00
$425.00
5 Sessions
Enroll now
MODULE 2: Asana and Foundational Understandings: FEET to HIPS
Oct 4, 2024 - Oct 6, 2024

Module 2 *Foundational

Asana and Foundational Understandings: Our second module is once again suited for ALL curious practitioners. Throughout the weekend, we will focus on foundational asana highlighting actions from feet through hips. We will tie together the history, origins and varied traditions of yoga. Energetically, we will focus on our root and sacral chakras. Time will be given for posture breakdowns and detailed alignment for numerous variations and approaches.

  • Feet - Hips
  • History of Yoga
  • A Timeline of Traditions
  • Root + Sacral Chakra
  • Key Postures, Alignment, regressions and progressions, general prop usage
  • Practice Teaching
Show more
Schedule
Oct 4, 2024
Fri
6:00pm - 8:00pm PDT
Oct 5, 2024
Sat
8:00am - 10:30am PDT
Oct 5, 2024
Sat
12:30pm - 6:00pm PDT
Oct 6, 2024
Sun
8:00am - 10:30am PDT
Oct 6, 2024
Sun
1:00pm - 5:00pm PDT
Show more dates
Enroll Early $475.00
$425.00
5 Sessions
Enroll now
MODULE 3: Asana and Foundational Understandings: CORE
Nov 1, 2024 - Nov 3, 2024

Module 3 *Foundational

Asana and Foundational Understandings: This weekend we will continue to build up the chain as we deep dive into the workings of our physical core (spine column, abdominal compartments, back muscles and more) alongside the philosophical core teachings of the Eight Limbed Path. Energetically we will focus on the solar plexus chakra.

  • Core
  • Movement Strength
  • Neural Pathways
  • 8 Limbed Path
  • Sankalpa
  • Solar Plexus Chakra
  • Key Postures, Alignment, regressions and progressions, general prop usage
  • Practice Teaching
Show more
Schedule
Nov 1, 2024
Fri
6:00pm - 8:00pm PDT
Nov 2, 2024
Sat
8:00am - 10:30am PDT
Nov 2, 2024
Sat
12:30pm - 6:00pm PDT
Nov 3, 2024
Sun
8:00am - 10:30am PDT
Nov 3, 2024
Sun
1:00pm - 5:00pm PDT
Show more dates
Enroll Early $475.00
$425.00
5 Sessions
Enroll now
1 2