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$20.00
1 Session
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Yoga Nidra Workshop
Jun 18, 2019 - Jun 18, 2019
 
Yoga Nidra (Yogic Sleep) is an ancient practice of deep relaxation accessible to all persons.
 
Discover a mind-body-spirit connection used to relieve stress, insomnia, PTSD and other traumas of the mind and body in this very gentle yoga workshop.
 
Gentle/ All Levels, Room Temp
 
$20 Pre-Registration
  
Schedule
Date
Jun 18, 2019
Location
Staff
Days
Tue
Time
7:00 - 8:15pm