We’re so excited to share that we have the amazing and award-winning Caroline @loup_pole back with us for 2 exciting workshops!
Date: Saturday December 6th/25
Studio: Danforth
Cost:
· $75/workshop
· $70/workshop (if you do both)
Time
· 2:45pm-4:00pm Gooey Floorwork
· 4:15pm-5:30pm - Explorative Spin
IMPORTANT NOTE: No refunds will be provided. Please ensure you are able to commit fully to the workshop
Gooey Floorwork
Dive into hypnotic movements, fluid floorwork transitions and tricks. This class will guide you through floorwork technique, musicality, and sensual embodiment.
Slide, slink and seduce – all levels welcome
Explorative Spin
In this dynamic class we focus on the art of spinning transitions. Highlighting fluid control you will learn how to seamlessly enter and exit spin combos with an emphasis on connecting spin combos to mid and low flow choreography.
Inter Level: Comfortable with spin pole and inverts
About:
Caroline is a dynamic, self-taught pole dancer with 8 years of experience, captivating audiences and students alike with her unique style and skill. Originally from Quebec and now based in Vancouver, she has carved her path as a rising star, earning national and international recognition through her competition wins. Caroline’s passion extends beyond the stage as she inspires others through teaching pole, sexy style, hand balancing, and intricate tricks. Known for her creativity and dedication, she is quickly becoming a force to be reckoned with in the pole dance world.
We’re so excited to share that we have the amazing and award-winning Caroline @loup_pole back with us for 2 exciting workshops!
Date: Saturday December 6th/25
Studio: Danforth
Cost:
· $75/workshop
· $70/workshop (if you do both)
Time
· 2:45pm-4:00pm Gooey Floorwork
· 4:15pm-5:30pm - Explorative Spin
IMPORTANT NOTE: No refunds will be provided. Please ensure you are able to commit fully to the workshop
Gooey Floorwork
Dive into hypnotic movements, fluid floorwork transitions and tricks. This class will guide you through floorwork technique, musicality, and sensual embodiment.
Slide, slink and seduce – all levels welcome
Explorative Spin
In this dynamic class we focus on the art of spinning transitions. Highlighting fluid control you will learn how to seamlessly enter and exit spin combos with an emphasis on connecting spin combos to mid and low flow choreography.
Inter Level: Comfortable with spin pole and inverts
About:
Caroline is a dynamic, self-taught pole dancer with 8 years of experience, captivating audiences and students alike with her unique style and skill. Originally from Quebec and now based in Vancouver, she has carved her path as a rising star, earning national and international recognition through her competition wins. Caroline’s passion extends beyond the stage as she inspires others through teaching pole, sexy style, hand balancing, and intricate tricks. Known for her creativity and dedication, she is quickly becoming a force to be reckoned with in the pole dance world.
We’re so excited to share that we have the amazing and award-winning Caroline @loup_pole back with us for 2 exciting workshops!
Date: Saturday December 6th/25
Studio: Danforth
Cost:
· $75/workshop
· $70/workshop (if you do both)
Time
· 2:45pm-4:00pm Gooey Floorwork
· 4:15pm-5:30pm - Explorative Spin
IMPORTANT NOTE: No refunds will be provided. Please ensure you are able to commit fully to the workshop
Gooey Floorwork
Dive into hypnotic movements, fluid floorwork transitions and tricks. This class will guide you through floorwork technique, musicality, and sensual embodiment.
Slide, slink and seduce – all levels welcome
Explorative Spin
In this dynamic class we focus on the art of spinning transitions. Highlighting fluid control you will learn how to seamlessly enter and exit spin combos with an emphasis on connecting spin combos to mid and low flow choreography.
Inter Level: Comfortable with spin pole and inverts
About:
Caroline is a dynamic, self-taught pole dancer with 8 years of experience, captivating audiences and students alike with her unique style and skill. Originally from Quebec and now based in Vancouver, she has carved her path as a rising star, earning national and international recognition through her competition wins. Caroline’s passion extends beyond the stage as she inspires others through teaching pole, sexy style, hand balancing, and intricate tricks. Known for her creativity and dedication, she is quickly becoming a force to be reckoned with in the pole dance world.
We’re so excited to share that Abby a physiotherapist is doing a Somatic Freestyle Movement Workshop with us! (Nov 30th, Dec 14th & Dec 21st are all FULL so take advantage of this NEW date)
Please note this workshop can be billed to your insurance provider. Check with your insurance provider if psychotherapy services are covered. For access, we also have a sliding scale rate for folks without insurance and do not need the insurance receipt.
· Date: Sunday December 28th, 2025
· Danforth Studio
· 1:30PM-2:30PM
· $110: Psychotherapy receipt provided for insurance
· $70- For folks without insurance psychotherapy receipt NOT provided
Somatic Freestyle Movement Workshop
Take your freestyle to the next level! Using the tools of somatic therapy we will work on processing movement from the bottom up. Somatic therapy is a type of therapy that works by strengthening the mind-body connection, you are more than your thoughts! If you want to get out of your head and into your body, this workshop is ideal.
No dance experience required. Dress in comfortable layers. We will be using prompts to explore the edge of our movement freestyle.
INSURANCE RECEIPT NOTES
Following the workshop, we will be providing Abby with your email addresses listed on your profile. She will be emailing you directly with your receipt.
We’re so excited to share that Abby a physiotherapist is doing a Somatic Freestyle Movement Workshop with us! (Nov 30th, Dec 14th & Dec 21st are all FULL so take advantage of this NEW date)
Please note this workshop can be billed to your insurance provider. Check with your insurance provider if psychotherapy services are covered. For access, we also have a sliding scale rate for folks without insurance and do not need the insurance receipt.
· Date: Sunday December 28th, 2025
· Danforth Studio
· 1:30PM-2:30PM
· $110: Psychotherapy receipt provided for insurance
· $70- For folks without insurance psychotherapy receipt NOT provided
Somatic Freestyle Movement Workshop
Take your freestyle to the next level! Using the tools of somatic therapy we will work on processing movement from the bottom up. Somatic therapy is a type of therapy that works by strengthening the mind-body connection, you are more than your thoughts! If you want to get out of your head and into your body, this workshop is ideal.
No dance experience required. Dress in comfortable layers. We will be using prompts to explore the edge of our movement freestyle.
INSURANCE RECEIPT NOTES
Following the workshop, we will be providing Abby with your email addresses listed on your profile. She will be emailing you directly with your receipt.