Join Aatika and Vera for 2 exciting workshops listed below! It’s $35/workshop or $60/2 workshops. We offer sliding scale on this workshops so if pricing isn’t accessible feel free to reach out to us via email.
** USE PROMO CODE BOTH60 when adding the two workshops to your cart to recieve the discount.
Restore, Release, and Revolt! Part one: A Discussion
· Date: Friday November 21st, 2025
· Danforth Studio
· 7:30-9PM
Join us for our two part series where we’ll explore how we can bring the “humaness” back to life and politics through community, breath, the body, and movement.
In part one, we will discuss honouring the season, the topic of shrinking and taking up space, the body, and the breath as a powerful tool to create new realities and possibilities. We’ll also do some gentle mindful movement and meditation (no pole component for this workshop). Come in your comfy clothes bring your journal, have a snack, and drink some tea!
Restore, Release, and Revolt! Part two: Fiery Flow Integration
· Date: Friday December 12th, 2025
· Danforth Studio
· 7:30-9PM
Building on part one, we will do a yoga and pole flow to help integrate and embody the ideas and concepts discussed.
Although attending both workshops is recommended, it is definitely not necessary. You’ll be provided with some resources developed from the first workshop prior to the second one.
We’re so excited to share that we have the amazing and award-winning Caroline @loup_pole back with us for 2 exciting workshops!
Date: Saturday December 6th/25
Studio: Danforth
Cost:
· $75/workshop
· $70/workshop (if you do both)
Time
· 2:45pm-4:00pm Gooey Floorwork
· 4:15pm-5:30pm - Explorative Spin
IMPORTANT NOTE: No refunds will be provided. Please ensure you are able to commit fully to the workshop
Gooey Floorwork
Dive into hypnotic movements, fluid floorwork transitions and tricks. This class will guide you through floorwork technique, musicality, and sensual embodiment.
Slide, slink and seduce – all levels welcome
Explorative Spin
In this dynamic class we focus on the art of spinning transitions. Highlighting fluid control you will learn how to seamlessly enter and exit spin combos with an emphasis on connecting spin combos to mid and low flow choreography.
Inter Level: Comfortable with spin pole and inverts
About:
Caroline is a dynamic, self-taught pole dancer with 8 years of experience, captivating audiences and students alike with her unique style and skill. Originally from Quebec and now based in Vancouver, she has carved her path as a rising star, earning national and international recognition through her competition wins. Caroline’s passion extends beyond the stage as she inspires others through teaching pole, sexy style, hand balancing, and intricate tricks. Known for her creativity and dedication, she is quickly becoming a force to be reckoned with in the pole dance world.
We’re so excited to share that we have the amazing and award-winning Caroline @loup_pole back with us for 2 exciting workshops!
Date: Saturday December 6th/25
Studio: Danforth
Cost:
· $75/workshop
· $70/workshop (if you do both)
Time
· 2:45pm-4:00pm Gooey Floorwork
· 4:15pm-5:30pm - Explorative Spin
IMPORTANT NOTE: No refunds will be provided. Please ensure you are able to commit fully to the workshop
Gooey Floorwork
Dive into hypnotic movements, fluid floorwork transitions and tricks. This class will guide you through floorwork technique, musicality, and sensual embodiment.
Slide, slink and seduce – all levels welcome
Explorative Spin
In this dynamic class we focus on the art of spinning transitions. Highlighting fluid control you will learn how to seamlessly enter and exit spin combos with an emphasis on connecting spin combos to mid and low flow choreography.
Inter Level: Comfortable with spin pole and inverts
About:
Caroline is a dynamic, self-taught pole dancer with 8 years of experience, captivating audiences and students alike with her unique style and skill. Originally from Quebec and now based in Vancouver, she has carved her path as a rising star, earning national and international recognition through her competition wins. Caroline’s passion extends beyond the stage as she inspires others through teaching pole, sexy style, hand balancing, and intricate tricks. Known for her creativity and dedication, she is quickly becoming a force to be reckoned with in the pole dance world.
We’re so excited to share that we have the amazing and award-winning Caroline @loup_pole back with us for 2 exciting workshops!
Date: Saturday December 6th/25
Studio: Danforth
Cost:
· $75/workshop
· $70/workshop (if you do both)
Time
· 2:45pm-4:00pm Gooey Floorwork
· 4:15pm-5:30pm - Explorative Spin
IMPORTANT NOTE: No refunds will be provided. Please ensure you are able to commit fully to the workshop
Gooey Floorwork
Dive into hypnotic movements, fluid floorwork transitions and tricks. This class will guide you through floorwork technique, musicality, and sensual embodiment.
Slide, slink and seduce – all levels welcome
Explorative Spin
In this dynamic class we focus on the art of spinning transitions. Highlighting fluid control you will learn how to seamlessly enter and exit spin combos with an emphasis on connecting spin combos to mid and low flow choreography.
Inter Level: Comfortable with spin pole and inverts
About:
Caroline is a dynamic, self-taught pole dancer with 8 years of experience, captivating audiences and students alike with her unique style and skill. Originally from Quebec and now based in Vancouver, she has carved her path as a rising star, earning national and international recognition through her competition wins. Caroline’s passion extends beyond the stage as she inspires others through teaching pole, sexy style, hand balancing, and intricate tricks. Known for her creativity and dedication, she is quickly becoming a force to be reckoned with in the pole dance world.
Join Aatika and Vera for 2 exciting workshops listed below! It’s $35/workshop or $60/2 workshops. We offer sliding scale on this workshops so if pricing isn’t accessible feel free to reach out to us via email.
** USE PROMO CODE BOTH60 when adding the two workshops to your cart to recieve the discount.
Restore, Release, and Revolt! Part one: A Discussion
· Date: Friday November 21st, 2025
· Danforth Studio
· 7:30-9PM
Join us for our two part series where we’ll explore how we can bring the “humaness” back to life and politics through community, breath, the body, and movement.
In part one, we will discuss honouring the season, the topic of shrinking and taking up space, the body, and the breath as a powerful tool to create new realities and possibilities. We’ll also do some gentle mindful movement and meditation (no pole component for this workshop). Come in your comfy clothes bring your journal, have a snack, and drink some tea!
Restore, Release, and Revolt! Part two: Fiery Flow Integration
· Date: Friday December 12th, 2025
· Danforth Studio
· 7:30-9PM
Building on part one, we will do a yoga and pole flow to help integrate and embody the ideas and concepts discussed.
Although attending both workshops is recommended, it is definitely not necessary. You’ll be provided with some resources developed from the first workshop prior to the second one.