Experience the calming power of sound in this Crystal Singing Bowl Meditation. Alchemy crystal bowls, Tibetan bowls, ocean drum, and chimes will guide you into deep relaxation and create a restorative atmosphere for body and mind. This sound bath journey may help reduce stress, calm the nervous system, improve sleep, enhance focus and creativity, and support overall well-being.

The class begins with a short guided meditation (10–15 minutes), followed by a restful sound immersion. You'll be lying down comfortably with your eyes closed throughout the sound bath, helping you enter a state of alignment and relaxation.

No yoga experience is needed for this practice! Please bring a yoga mat, a pillow, some water to drink, and any other props or personal items that will help you feel comfortable and relaxed during the session.

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Join us on your dream Caribbean yoga vacation! Our first week in St Croix will focus on yoga, meditation, and wellness. Classes will include our 26 posture Original Hot Yoga sequence, Yin yoga, guided meditation, and traditional vinyasa flow.

This vacation is ALL INCLUSIVE. Your retreat fee includes 8 days and 7 nights at Feather Leaf Inn in St Croix, three full plant-based meals per day, multiple yoga sessions per day, a private charter cruise to Buck Island, all on-island transportation, a full schedule of excursions, and more!

Please visit our website for booking details and registrations. We require a $500 deposit to save your spot, and payment plans are available!

https://rihotyoga.wetravel.com/trips/hot-yoga-and-wellness-in-st-croix-rhode-island-hot-yoga-98582302