Join ERYT Yoga Alliance certified instructor Shaunna Sutcliffe for 10 CEUs of basic training using the Aerial Yoga trapeze. Saturday and Sunday, Both Days are required.
Learn how to use the swing for yoga, yoga teaching, and 1-1 clients. You do not need to be a yoga teacher to attend this training.
You will receive a complete manual for this training.
The Yoga Trapeze Swing has amazing benefits, including spinal decompression, removing weight bearing from certain yoga asanas, deeper stretches, reducing motion sickness and more! Learn more about this training and the swings here: https://www.risingtidewellness.org/workshops
This workshop will help you develop a relationship to Kriyas. These are tools we use in yoga to access deeper states of peace and bliss.
Kriyas are an ancient technology to assist in evolving consciousness. Learn what they are, how to practice them, and the benefits of introducing them into your life regularly.
This workshop will leave you with practical tools to be more aligned with your best self!
Led by Katrina Cantu
Katrina & Shaunna, will host space for a community to gather for the Moon Circle. The gathering will include discussion, journaling, movement, dance, cacao/tea ceremony and sound healing! Open to all ages, genders and abilities. This is a CLOSED CONTAINER, meaning you must arrive by 6:30 to participate in the MOON RITUAL; sharing, journaling, cacao, discussion, sound healing, and sacred dance. If you attend this portion you are welcome to stay for the Ecstatic Dance that follows!
Every Moon Phase is different and invites us to look at ourselves from a different perspective as we journey on the path to continue our growth.
Feel free to bring any offerings or special objects to place on our collective altar and bring a small item to share for the potluck if you like!
This will be a sliding scale event for $11-77.