The Chair Deep Cuts with Nina Siemaszko
Jun 8, 2024 - Jun 8, 2024
Lets Play!!
You learned some basics, you took the next steps…
Now let's really PLAY.
Let's see how we can approach seemingly difficult postures with the aid and use of the chair.
Learn how to progress, regress, challenge and support.
Come and gain a better understanding of how to modify for your personal needs.
Curiosity is a must.
All Levels are welcome.
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$50.00
1 Session
Handstand Workshop for Yogis with Micki Duran
Jun 22, 2024 - Jun 22, 2024
What you’ll learn:
technique to enter into handstand
tips on balancing
fun transitions
strength-building skills and drills
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Schedule
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$50.00
1 Session