Structural Vinyasa is a new method for approaching the movement dimension of yoga practice, developed by Claire Hartley. Drawing on her decades of experience as a yoga teacher and movement rehabilitation specialist, Structural Vinyasa integrates traditional yoga postures with innovative, functional movement patterns.
This method emphasizes the deliberate return to core stability through intelligent breathwork and precise attention to what remains still and stable—often more critical than what moves. The practice cultivates awareness of internal support structures, restoring resilience in the nervous system and strength in the physical body.
Structural Vinyasa has helped students of all ages resolve chronic tension, restore natural joint mobility, and access strength and freedom in movement often not experienced for decades.
20 hours - 2 weekends
Weekend 1
anatomy of the hip
Saturday Sept 27 & Sunday Sept 28
12pm to 5pm
$200
Weekend 2
Movement of the hip
Saturday Oct 11 & Sunday Oct 12
12pm to 5pm
$200
$385 for both
for teachers of movement
and interested students
yoga alliance CEU available
Join Claire and Daniel for a transformative “Yoga Foundations” experience, an immersive glimpse into the power of Yoga where we’ll combine ancient wisdom and embodied practice to develop our intrinsic nature and enhance our understanding of the science of Yoga.
Dive deeper into:
- The foundation of Yogic philosophy
- The transformational power of breathing correctly
- Identify common pain triggers in yoga poses
- What does 'alignment' really mean?
Whether a lifelong practitioner or new to Yoga, don’t miss this opportunity to work with seasoned teachers, expand your knowledge, hone your practice, and explore Rising Lotus’ innovative approach. Embrace Yoga’s profound wisdom, and reserve your spot today! Let joy rise!
Note:
Participants need not be interested in our spring 200-hour teacher training program but those who do decide to enroll with receive $100 credit toward the program.
(Cannot be combined with other scholarships)