Foundation: A 50-Hour Training in Core Concepts and Breathing
Sep 20, 2024 - Sep 20, 2024
Save your spot with $250 deposit
Understanding Core Stability and Misconceptions
Diaphragm Rehab Zone Breathing and Corrections
Systematic and Practical Progressions for Stability
Manual Muscle Testing for Core
Postural Analysis
Understanding Back Muscles and Movement
Scoliosis Protocol
Pelvic Floor Movement Assessment
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September 20-22, October 18-20 and November 8-10, 2024
Fridays 6-8PM
Saturdays 12-6PM
Sundays 12-6PM
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Purchase Options available
1 Session
Handstand Workshop with Micki Duran
Sep 28, 2024 - Sep 28, 2024
What you’ll learn
-technique to enter into handstand
- Tips on balancing
- Fun transitions
- Strength and mobility skills and drills, that you can practice at home
This workshop is for all levels.
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$50.00
1 Session