Belly, Mind & Soul Day Retreat for Women
This Day Retreat is designed to provide women with an afternoon of self love and self care. The workshop will include a group activity, a guided self love meditation, yoga followed by a foot massage during savasana, and a vegan lunch prepared by Chef Tiffany to eat afterwards.
Dress comfortably for mediation and yoga. Feel free to bring a special item with you for the altar (photo of a loved one, crystals, flowers, special small object).
Each guest will receive a special self care gift bag.
Note: Due to the fact food and gifts are provided at the Day Retreat, cancellations must be made within 48 hours of the event for a full refund.
REGISTER BY 2/9! Last event sold out, so sign up early!
Day retreats bring together two of Tiffany's passions -yoga and cooking- to provide a holistic healing experience. She believes day retreats provide a sacred space to create community, participate in a unique experience, make new connections and eat nourishing food made with love.