The Roll Model® Method - Ball Sequencing and Innovation
2 DAY TRAINING ON SATURDAY 2/8 AND SUNDAY 2/9
Put the power of self-massage into your own hands. This training empowers you to personally adopt and teach simple yet highly effective self-care regimens for pain-relief and improved performance. The 4 different sized Roll Model® Therapy Balls included in this module can be used as an adjunct offering within personal training sessions, stretch, Pilates, dance classes, wellness coaching, yoga, massage therapy, or with kids and special needs populations. These proven, whole-body exercises are approved by physical therapists, pain medicine specialists, and chiropractors.
This training equips you to
Explore pain-erasing self-massage in over-used areas of your body like your hands and knees, or completely ignored areas like the diaphragm and pelvic floor.
Improve classroom demonstration of Therapy Ball techniques and trouble-shoot classroom pitfalls and challenges when presenting to beginners or more experienced students.
Learn the art of crafting test/retest scenarios to provide instant feedback of improved function or reduced pain
Refine your anatomical fluency of bony landmarks, muscular attachments, and the fascial seam-system through experiential mapping strategies.
Learn tools for consistently creating innovative Therapy Ball sequences for yourself and your clients
Learn the optimal use of 4 differently sized Roll Model® Balls that unravel patterns of pain and dysfunction.
**Tuition for Ball Sequencing and Innovation includes all Roll Model® Therapy Balls (1 pair each of original Yoga Tune Up® Balls, Therapy Ball Plus, 1 ALPHA, and 1 Coregeous® Ball) and an optional certificate of completion.
*This module is open to all levels of student/educator/clinician. There is no pre-requisite to attend, but you are highly encouraged to take The Science of Rolling Training before or after taking Ball Sequencing and Innovation.
*CEC Credits available with the following organizations: ACE, ACSM, AFAA, NASM
REQUIRED REFERENCE MATERIALS:
- The Roll Model: A Step-by-Step Guide to Erase Pain, Improve Mobility, and Live Better in Your Body by Jill Miller - Available at Amazon.com, barnesandnoble.com, or https://www.tuneupfitness.com/roll-model-book-jill-miller
- Trail Guide to the Body by Andrew Biel - https://www.tuneupfitness.com/trail-guide-body-5th-edition-andrew-biel
- Fascia: What It Is And Why It Matters by David Lesondak https://goo.gl/TbV5UE
- Fascia: Function, Physiology, and Application Webinar - http://ytu.io/2bmmGGI