
An evening all about connecting to your emotions & personal expression
Join us for a 90 min lightly heated flow (~80 degrees) to ALL My Chemical
Romance the Black Parade album & some hits from their other eras
Lets EMO-Flow to ring in the New Year together!

An Evening of Renewal and Profound Rest
Join us for an evening dedicated to deep relaxation and rejuvenation. Experience the perfect blend of *Aerial Restorative Yoga* and *Guided Yoga Nidra*, carefully crafted to bring you into a state of profound rest and inner renewal.
What to Expect:
-Aerial Restorative Yoga: Suspended in soft silks, release tension
and gently stretch, creating space within the body and mind.
- Guided Yoga Nidra: Transition into a deeply restful meditative
state, allowing you to release stress and restore balance on a
whole new level.
Come let go, recharge, and reconnect. Perfect for all levels, whether you’re new to yoga or a seasoned practitioner.
Reserve your spot and gift yourself an evening of ultimate relaxation.

Join us for 75 minutes of Restorative Yoga This is a gentle, calming practice that soothes the nervous system and helps release physical and mental tension. We will use props to help maintain poses effortlessly. Excellent for beginners as well as a great complement for more experienced practitioners. Comfy clothes and cozy socks suggested. Bring an eye cover and your mat if you choose; all other props provided.

Join us for 75 minutes of Restorative Yoga This is a gentle, calming practice that soothes the nervous system and helps release physical and mental tension. We will use props to help maintain poses effortlessly. Excellent for beginners as well as a great complement for more experienced practitioners. Comfy clothes and cozy socks suggested. Bring an eye cover and your mat if you choose; all other props provided.

Join us for 75 minutes of Restorative Yoga This is a gentle, calming practice that soothes the nervous system and helps release physical and mental tension. We will use props to help maintain poses effortlessly. Excellent for beginners as well as a great complement for more experienced practitioners. Comfy clothes and cozy socks suggested. Bring an eye cover and your mat if you choose; all other props provided.