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EMO YOGA FLOW
Feb 21, 2025 - Feb 21, 2025

An evening all about connecting to your emotions & personal expression

Join us for a 90 min lightly heated flow (~80 degrees) to ALL My Chemical

Romance the Black Parade album & some hits from their other eras

Lets EMO-Flow to ring in the New Year together!

 

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Schedule
Feb 21, 2025
Fri
7:00pm - 8:30pm EDT
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1 Session
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AERIAL RESTORATIVE + NIDRA
Mar 22, 2025 - Mar 22, 2025

An Evening of Renewal and Profound Rest

Join us for an evening dedicated to deep relaxation and rejuvenation. Experience the perfect blend of *Aerial Restorative Yoga* and *Guided Yoga Nidra*, carefully crafted to bring you into a state of profound rest and inner renewal.

What to Expect:


-Aerial Restorative Yoga: Suspended in soft silks, release tension and gently stretch, creating space within the body and mind.


- Guided Yoga Nidra: Transition into a deeply restful meditative state, allowing you to release stress and restore balance on a whole new level.

Come let go, recharge, and reconnect. Perfect for all levels, whether you’re new to yoga or a seasoned practitioner.

Reserve your spot and gift yourself an evening of ultimate relaxation.

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Schedule
Mar 22, 2025
Sat
6:00pm - 7:30pm EDT
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1 Session
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RESTORATIVE YOGA
Mar 28, 2025 - Mar 28, 2025

Join us for 75 minutes of Restorative Yoga This is a gentle, calming practice that soothes the nervous system and helps release physical and mental tension. We will use props to help maintain poses effortlessly. Excellent for beginners as well as a great complement for more experienced practitioners. Comfy clothes and cozy socks suggested. Bring an eye cover and your mat if you choose; all other props provided.

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Schedule
Mar 28, 2025
Fri
6:00pm - 7:15pm EDT
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1 Session
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RESTORATIVE YOGA
Apr 11, 2025 - Apr 11, 2025

Join us for 75 minutes of Restorative Yoga This is a gentle, calming practice that soothes the nervous system and helps release physical and mental tension. We will use props to help maintain poses effortlessly. Excellent for beginners as well as a great complement for more experienced practitioners. Comfy clothes and cozy socks suggested. Bring an eye cover and your mat if you choose; all other props provided.

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Schedule
Apr 11, 2025
Fri
6:00pm - 7:15pm EDT
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1 Session
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RESTORATIVE YOGA
May 9, 2025 - May 9, 2025

Join us for 75 minutes of Restorative Yoga This is a gentle, calming practice that soothes the nervous system and helps release physical and mental tension. We will use props to help maintain poses effortlessly. Excellent for beginners as well as a great complement for more experienced practitioners. Comfy clothes and cozy socks suggested. Bring an eye cover and your mat if you choose; all other props provided.

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Schedule
May 9, 2025
Fri
6:00pm - 7:15pm EDT
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Purchase Options available
1 Session
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