Exploring Consciousness is an intensive workshop offering you opportunities to engage in consciousness exploration, self-discovery, healing, and personal transformation. You will be introduced to two expanded consciousness states, which enable you to better understand your total self and access untapped inner resources.
All Exploring Consciousness workshops are conducted by Monroe Institute certified Outreach Trainers, and your trainer for this workshop is Ben Link.
Exploring Consciousness is based on the first two days of the Monroe Institute's 5-day/6-night residential program the Gateway Voyage®.
Common Results and Benefits
This workshop is facilitated and enhanced by the use of Hemi-Sync®, a powerful audio-guidance technology which has been effectively and safely used for decades. The results of the exercises and tools (both during the workshop and afterwards) vary considerably from person to person, but participants typically report the following benefits and experiences:
- Access to inner guidance
- Enhanced meditations
- Enhanced intuition and creativity
- Insights regarding issues in life
- Release of fears and limiting beliefs
- Expanded awareness
- Deep physical relaxation
- Mental calm and clarity
- Stress reduction
- More energy for daily life
- Improved sleep
- Effective problem solving
- Physical and emotional healing
- Enhanced concentration and learning
- Greater synchronicity in daily life
- Greater knowing of the Total Self
Although not as common, some report communication with deceased loved ones, out-of-body experiences (OBEs), and various mystical experiences.
The Nature of the Workshop
Participants experience a series of Hemi-Sync® exercises and practical exercises. Everyone will participate in the audio exercises at the same time, but each person will perceive their experiences and insights in their own unique way. During the exercises, participants lie in a comfortable position on an air mattress with pillows and a blanket or cover. The program is quite intensive, but participants usually experience profound relaxation and feel more centered, grounded, and re-energized afterwards.
Participants are able to work on their own issues, engage in self-healing, seek guidance, and find out more about their total self. Each exercise is followed by notetaking or journaling and group sharing session. Sharing experiences is always optional, but participants are encouraged to do so as it contributes greatly to everyone’s learning and experience.
Everyone can expect to return home with the experience, knowledge, and skills to access and benefit from expanded states of consciousness, as well as how to apply what they've learned to their daily life.