Nourish and restore your nervous system. With restorative yoga, aromatherapy, sound therapy, soothing breath work, light massage and reiki, you will arrive fully into your relaxed parasympathetic nervous system. After class, head home for a night of deep delicious slumber.
Your preschool-aged kiddos are invited to join Tricia for
Preschool Storytime Yoga! We’ll use picture books, yoga poses,
breathing, mindful movement, music and more to build
self-awareness, emotional regulation, body awareness and
concentration.
Ages 3-6 please! Parent or guardian is required to attend with the
child.
Join Megan for a handstand workshop for all levels! Feel the benefits of being upside down safely and confidently while you:
- Improve circulation and digestion
- Strengthen body awareness & self-love
- Calm the mind naturally and practice presence with a supportive community
2 CE's are available to registered yoga teachers
In Bloom is a thoughtfully curated one-day retreat
designed to help you reconnect with your roots, awaken your energy
and step fully into the season ahead. Set against the peaceful
backdrop of nature, this spring gathering blends grounding yoga,
intentional strength, restorative movement and mindful moments to
create space for renewal from the inside out. Throughout the day,
you’ll root into steady foundations, reconnect with your body and
breath, and gently expand into new growth — just as the season
invites us to do. Expect meaningful connection, fresh air,
nourishing practices and time to reflect, reset and rise.
WHEN: Sunday, May 17
TIME: 9:00 AM - 5:00 PM
WHERE: Nature Valley Lodge 5521 Deerfield Avenue Northwest North Lawrence, OH, 44666
COST:
$195 per person
Refunds will be issued only if the entire retreat is cancelled or we are able to fill your spot. No exceptions!