DESCRIPTION: For all fitness levels <3 Our beginner aerial hammocks session will bring you through the foundations of conditioning, stretching & posing in the hammock.

PRE-REQUISITES: None! No fitness/flexibility level or experience are required to join this class

**PLEASE NOTE - THIS CLASS MAY RUN at 7 PM ON MONDAYS DEPENDING ON ENROLLMENT**

DESCRIPTION: This class will help you gain flexibility, build strength and learn all the basics of the cirque style discipline of Aerial Silks - 7-8 week session!

PRE-REQUISITES: No previous requirements, however; it is recommended you have a aerial, dance, gymnastic or general fitness experience.

DESCRIPTION: In the second level of this program, we will be working on aerial footlocks and more advanced variations of what you learned in the fundamentals course - Aerial Silks - 7-8 week session!

PRE-REQUISITES: Silks-Fundamentals

PLEASE NOTE - **THIS IS A 7-8 WEEK SESSION** - If you are joining, you are committing to maintain a membership for the duration of the course (minimum of 2 months) as we will be holding a spot specifically for you!

**was previously named beginner**

DESCRIPTION: RRebel Circus is our ADVANCED Class - Aerial Silks 7-8 week session!

PRE-REQUISITES: To join; you must have completed our Silks-Intermediate class and be able to do an aerial invert climb and egg-beater foot locks

PLEASE NOTE - **THIS IS A 7-8 WEEK SESSION** - By enrolling, you are committing to maintain a membership for the duration of the course (minimum of 2 months) as we will be holding a spot specifically for you!