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Date range
$180.00
11 Sessions
Enroll Now
Level 1 Mat Class Monday@5:30
Jan 3, 2022 - Mar 14, 2022
  • Mat Classes are a great way for beginners to start their Pilates journey.
  • We offer classes covering fundamentals (basics) to advanced Pilates levels.
  • Mat Classes are offered multiple times per week for your convenience.
  • Class sizes are kept small to ensure we are able to work closely with individuals during the session.

 

Schedule
Date
Jan 3, 2022 - Mar 14, 2022
Days
Mon
Time
5:30 - 6:30pm
$180.00
11 Sessions
Enroll Now
Essentrics Class Monday@6:30
Jan 3, 2022 - Mar 14, 2022

Essentrics is a dynamic, full-body-fitness program that simultaneously lengthens and strengthens all of our 650 muscles. Clients will see improvements to their posture, flexibility, joint range of motion and overall well-being.
This gentle form of activity is suitable for all ages, body types and fitness levels. Read more here.

Schedule
Date
Jan 3, 2022 - Mar 14, 2022
Days
Mon
Time
6:30 - 7:30pm
$180.00
11 Sessions
Enroll Now
TRX Class
Jan 4, 2022 - Mar 17, 2022

Originated by Navy seals, this program builds strength, balance, flexibility and burns fat. You control how easy or hard you want to work. Whether you are a professional athlete or just want to get back into shape, the TRX will help you reach your fitness goal.

 

Schedule
Date
Jan 4, 2022 - Mar 17, 2022
Staff
Days
Thu
Time
9:15 - 10:15am
$180.00
11 Sessions
Enroll Now
Essentrics Class Tuesday@10:30
Jan 4, 2022 - Mar 15, 2022

Essentrics is a dynamic, full-body-fitness program that simultaneously lengthens and strengthens all of our 650 muscles. Clients will see improvements to their posture, flexibility, joint range of motion and overall well-being.
This gentle form of activity is suitable for all ages, body types and fitness levels. Read more here.

Schedule
Date
Jan 4, 2022 - Mar 15, 2022
Days
Tue
Time
10:30 - 11:30am
$180.00
10 Sessions
Enroll Now
Fascia Release Class
Jan 4, 2022 - Mar 15, 2022

Using specialized props, such as blocks, balls, bands and Pilates rings, which allow deep myofascial release. This allows the tissue to melt and soften and releases tightness, improves blood flow, decreases pain and helps to realign the body. With consistent practice, you will see visible results and better posture and alignment.

Schedule
Date
Feb 1, 2022 - Mar 15, 2022
Days
Tue
Time
5:30 - 6:30pm
$180.00
11 Sessions
Enroll Now
Multi-Level Mat Class Wednesday@5:30
Jan 5, 2022 - Mar 16, 2022
  • Mat Classes are a great way for beginners to start their Pilates journey.
  • We offer classes covering fundamentals (basics) to advanced Pilates levels.
  • Mat Classes are offered multiple times per week for your convenience.
  • Class sizes are kept small to ensure we are able to work closely with individuals during the session.
Schedule
Date
Jan 5, 2022 - Mar 16, 2022
Days
Wed
Time
5:30 - 6:30pm
$180.00
11 Sessions
Enroll Now
Essentrics Class Wednesday@6:30
Jan 5, 2022 - Mar 16, 2022

Essentrics is a dynamic, full-body-fitness program that simultaneously lengthens and strengthens all of our 650 muscles. Clients will see improvements to their posture, flexibility, joint range of motion and overall well-being.
This gentle form of activity is suitable for all ages, body types and fitness levels. Read more here.

 

Schedule
Date
Jan 5, 2022 - Mar 16, 2022
Days
Wed
Time
6:30 - 7:30pm
$180.00
11 Sessions
Enroll Now
Multi-Level Mat Class Thursday@10:30
Jan 6, 2022 - Mar 17, 2022
  • Mat Classes are a great way for beginners to start their Pilates journey.
  • We offer classes covering fundamentals (basics) to advanced Pilates levels.
  • Mat Classes are offered multiple times per week for your convenience.
  • Class sizes are kept small to ensure we are able to work closely with individuals during the session.
Schedule
Date
Jan 6, 2022 - Mar 17, 2022
Days
Thu
Time
10:30 - 11:30am
$180.00
11 Sessions
Enroll Now
Essentrics Class Thursday@11:30
Jan 6, 2022 - Mar 17, 2022

Essentrics is a dynamic, full-body-fitness program that simultaneously lengthens and strengthens all of our 650 muscles. Clients will see improvements to their posture, flexibility, joint range of motion and overall well-being.
This gentle form of activity is suitable for all ages, body types and fitness levels. Read more here.

Schedule
Date
Jan 6, 2022 - Mar 17, 2022
Days
Thu
Time
11:30 - 12:30pm
$180.00
11 Sessions
Enroll Now
Level 1 Mat Class Saturday@9:15
Jan 8, 2022 - Mar 19, 2022
  • Mat Classes are a great way for beginners to start their Pilates journey.
  • We offer classes covering fundamentals (basics) to advanced Pilates levels.
  • Mat Classes are offered multiple times per week for your convenience.
  • Class sizes are kept small to ensure we are able to work closely with individuals during the session.

 

Schedule
Date
Jan 8, 2022 - Mar 19, 2022
Staff
Days
Sat
Time
9:15 - 10:15am