Join Frankie for a focus on yoga for organ health and the abdomen. Organ vitality is essential for life! This special workshop is offered in studio & on zoom. Beginners welcome.

Have you ever considered the amazing power of your vital organs? In my new yoga workshop, I will be sharing the keys to organ self care through the principles of Iyengar Yoga and Chinese Qigong. In graduate school while studying Body Mind Centering, we would call this “organ time”. This is the parasympathetic nervous system's playground. If you know what that means, your are smiling. If not, when you come to the workshop you will understand. Better yet, you will experience it.

I hope that you can join me. Namaste, Frankie