It's a new year and time for Frankie's annual Core Yoga Workshop. This year Frankie is going to focus on Core Stability through Mobility. We'll have a lot of fun as we awaken the body's strength from the inside out.
Anatomy geeks will love Frankie's details, yoga teachers will enjoy her adjustments and demonstrations. Everyone can increase their power and mobility.
Start 2025 off with confidence!
It's a new year and time for Frankie's annual Core Yoga Workshop. This year Frankie is going to focus on Core Stability through Mobility. We'll have a lot of fun as we awaken the bodies strength from the inside out.
Anatomy geeks will love Frankie's details, yoga teachers will enjoy her adjustments and demonstrations and everyone can increase their power and mobility.
Start 2025 off with confidence!
Only $50 per couple!
Join Frankie for a special partner relaxation yoga class just in time for Valentine's Day. Enjoy this evening with a loved one from home or a friend from yoga class. Your partner doesn't need to have the same yoga experience as you. Beginners are welcome!
We'll end the class with a crystal bowl yoga nidra followed by chocolates and virgin bubbly.
The fee is only $50 per couple ($25 per person).
“The suffering that comes from separateness is relieved only when you are fully present with another person.” Ram Dass
I believe that partner yoga is a wonderful way to experience this gift of presence with another as well as with yourself. Come join us for this special event.
Love & Namaste, Frankie