Our Family Yoga classes are fun, engaging sessions that bring different ages and abilities together to get moving, stretching, breathing and resting in a welcoming and friendly environment.
Sessions involve physical movements and practices, singing, mindfulness practices, breathwork, games, partner-work and relaxation. All ages are accommodated, though sessions will generally be pitched at the youngest members of the group. Everyone is welcome, including grandparents and babies. No previous experience is required.
When booking, book a place for one family member only and then make payment for the appropriate number of family members attending (babies under 9 months go free).
Family of 2 - £24
Family of 3 - £33
Family of 4 - £38
Family of 5 - £45
We offer concessions for low income families. Please contact chiraswa@satyamyogacentre.co.uk for more info
Babies who are crawling up to 2 years old will enjoy our Wrigglers classes. These are designed for mobile babies with more playful and dynamic movement and massage, songs and practices to learn about their bodies. Babies are free to move around and explore the space as they wish, building social skills and confidence within the group at their own pace. At this stage parent yoga becomes more dynamic as well, with opportunities to build strength, balance, patience and relaxation skills as you move towards the toddler years.
Baby yoga incorporates gentle stretching and movements with song. It helps build coordination and balance whilst assisting babies’ physical, emotional and social development. It can also be useful in aiding digestive or sleeping difficulty.
The yoga for the parents focuses on strengthening core muscles, improving posture and balance, relieving the common postnatal aches and pains, and of course enjoying a deep relaxation with our babies at the end of each class.
Please contact us for concessions.
In the event that the course is full it is possible to join the waiting list. To be added to the waiting list full payment for the course is payable and a full refund it given if a space does not become available by the first session. If a space becomes available you will be notified.
Our Family Yoga classes are fun, engaging sessions that bring different ages and abilities together to get moving, stretching, breathing and resting in a welcoming and friendly environment.
Sessions involve physical movements and practices, singing, mindfulness practices, breathwork, games, partner-work and relaxation. All ages are accommodated, though sessions will generally be pitched at the youngest members of the group. Everyone is welcome, including grandparents and babies. No previous experience is required.
When booking, book a place for one family member only and then make payment for the appropriate number of family members attending (babies under 9 months go free).
Family of 2 - £24
Family of 3 - £33
Family of 4 - £38
Family of 5 - £45
We offer concessions for low income families. Please contact chiraswa@satyamyogacentre.co.uk for more info
Our Family Yoga classes are fun, engaging sessions that bring different ages and abilities together to get moving, stretching, breathing and resting in a welcoming and friendly environment.
Sessions involve physical movements and practices, singing, mindfulness practices, breathwork, games, partner-work and relaxation. All ages are accommodated, though sessions will generally be pitched at the youngest members of the group. Everyone is welcome, including grandparents and babies. No previous experience is required.
When booking, book a place for one family member only and then make payment for the appropriate number of family members attending (babies under 9 months go free).
Family of 2 - £24
Family of 3 - £33
Family of 4 - £38
Family of 5 - £45
We offer concessions for low income families. Please contact chiraswa@satyamyogacentre.co.uk for more info