Close icon
 
Close popup
Event image
Summer Parent & Baby Yoga Drop-In
Aug 11, 2022 - Aug 11, 2022
For immobile babies from 10 weeks old.

Baby yoga incorporates gentle stretching and movements with song. It helps build coordination and balance whilst assisting babies’ physical, emotional and social development. It can also be useful in aiding digestive or sleeping difficulty.

The yoga for the parents focuses on strengthening core muscles, improving posture and balance, relieving the common postnatal aches and pains, and of course enjoying a deep relaxation with our babies at the end of each class.

Alongside these welcoming and social classes, there is the opportunity to join Bryony's WhatsApp postnatal group which forms a peer support network of local parents.

Please contact us for concessions.

 

 

 

Show more
Schedule
Aug 11, 2022
Thu
10:00 - 11:30am
Show more dates
£18.00
1 Sessions
Enroll now
Event image
Summer Parent & Baby Yoga Drop-In
Sep 1, 2022 - Sep 1, 2022
For immobile babies from 10 weeks old.

Baby yoga incorporates gentle stretching and movements with song. It helps build coordination and balance whilst assisting babies’ physical, emotional and social development. It can also be useful in aiding digestive or sleeping difficulty.

The yoga for the parents focuses on strengthening core muscles, improving posture and balance, relieving the common postnatal aches and pains, and of course enjoying a deep relaxation with our babies at the end of each class.

Alongside these welcoming and social classes, there is the opportunity to join Bryony's WhatsApp postnatal group which forms a peer support network of local parents.

Please contact us for concessions.

 

 

 

Show more
Schedule
Sep 1, 2022
Thu
10:00 - 11:30am
Show more dates
£18.00
1 Sessions
Enroll now
Event image
Family Yoga
Sep 4, 2022 - Sep 4, 2022

Our Family Yoga classes are fun, engaging sessions that bring different ages and abilities together to get moving, stretching, breathing and resting in a welcoming and friendly environment.

Sessions involve physical movements and practices, singing, mindfulness practices, breathwork, games, partner-work and relaxation. All ages are accommodated, though sessions will generally be pitched at the youngest members of the group. Everyone is welcome, including grandparents and babies. No previous experience is required.

When booking, book a place for one family member only and then make payment for the appropriate number of family members attending (babies under 9 months go free).

Family of 2 - £20

Family of 3 - £28

Family of 4 - £32

Family of 5 - £40

We offer concessions for low income families. Please contact Jo@satyamyogacentre.co.uk for more info

Show more
Schedule
Sep 4, 2022
Sun
11:00 - 11:50am
Show more dates
£20.00
1 Session
Enroll now
Event image
Yoga & Mindfulness for Teens (12+)
Sep 5, 2022 - Oct 10, 2022

Once the block has started it is possible to book and pay for just the remaining sessions. Please call us to arrange this. It is also possible to attend as a drop-in.

Establishing a Yoga practice in adolescence enables young people to learn some vital tools to help them listen and respect to their bodies, grow and develop resilience, and especially help cope with the big changes experienced during this time.

These class are inclusive, non-competitive and heart-centred, focusing on the mind-body connection; helping young people to develop a loving, healthy and respectful relationship with their body, developing attention and presence, all whilst improving strength and flexibility.

Sessions include physical postures, breathwork, mindfulness and gratitude practices, discussion and importantly a long, nourishing deep relaxation pratice (yoga nidra).

Show more
Schedule
Sep 5, 2022 - Oct 10, 2022
Mon
5:30 - 6:30am
Show more dates
£60.00
6 Sessions
Enroll now
Event image
Parent & Baby Wrigglers Yoga
Sep 7, 2022 - Oct 19, 2022

Babies who are crawling up to 2 years old will enjoy our Wrigglers classes. These are designed for mobile babies with more playful and dynamic movement and massage, songs and practices to learn about their bodies. Babies are free to move around and explore the space as they wish, building social skills and confidence within the group at their own pace. At this stage parent yoga becomes more dynamic as well, with opportunities to build strength, balance, patience and relaxation skills as you move towards the toddler years.

Show more
Schedule
Sep 7, 2022 - Oct 19, 2022
Wed
10:00 - 11:00am
Show more dates
£105.00
7 Sessions
Enroll now
1 2 3