Cacao Nidra combines the heart-opening properties of ceremonial cacao with the profound relaxation of Yoga Nidra to guide you into a state of restorative stillness. As you sip warm cacao, your nervous system softens, your mind quiets, and your heart becomes more receptive.

Then, through a guided Yoga Nidra meditation, you enter a deeply relaxed state where the body rests, the mind unwinds, and the subconscious becomes open for healing, insight, and emotional reset.

This experience is perfect for anyone needing grounding, clarity, or nervous system restoration. Cacao Nidra helps release stress, calm mental chatter, and reconnect you to your inner wisdom—leaving you feeling peaceful, renewed, and energetically aligned.

This is not a yoga class or a form of physical exercise—it’s a guided inner journey into stillness, restoration, and deep self-awareness.

Step into a heart-centered group experience where messages from Spirit are shared with compassion, integrity, and care. This intimate gathering offers a gentle introduction to mediumship and intuitive guidance in a warm, supportive setting.

Jennie connects with each participant individually, offering a brief personal reading that may include intuitive insight, energetic guidance, or loving messages from Spirit.

Each reading is approached with respect and sensitivity, allowing whatever is meant to come through to unfold naturally.

While Spirit ultimately guides who and what comes through, every participant is guaranteed a personal reading—either intuitive or mediumistic in nature.

Many attendees describe these sessions as comforting, affirming, and deeply meaningful, even when the messages are subtle.

This experience is ideal for those who are curious about mediumship, seeking reassurance, or simply longing for a sense of connection beyond the everyday.

How to Honor Yourself Without Losing Your Kindness

Most people don’t become people pleasers because they want to.
They become people pleasers because at some point, saying “yes” felt safer than saying “no.”

Maybe you were afraid of disappointing someone.
Afraid of rejection.
Afraid of conflict or repercussions.
Afraid of being misunderstood, or hurting someone you genuinely care about.

People pleasing is rarely about being “too nice.”
It’s about being too scared to risk what might happen if you show up as your full, honest self.

This workshop helps you change that—gently.

In this eye-opening session, we’ll explore:
• The real reasons people pleasing forms (hint: it’s protective, not personal failure)
• How to break the pattern without feeling harsh, selfish, or guilty
• What your nervous system is doing in the background—and how to calm it
• Simple shifts that help you speak up, say no, and still feel like a good human
• Support, conversation, and shared insight with others who deeply get it

You’ll walk away with a clearer understanding of why you’ve been stuck in this pattern—
and the tools to start showing up in your life without over-giving, over-explaining, or overthinking.

You don’t have to lose your kindness to stop people pleasing.
You just have to start choosing yourself with the same care you give everyone else.

Have you ever had a gut feeling you ignored—only to realize later it was right?
That quiet inner nudge isn’t random. It’s your intuition… and it’s been trying to guide you all along.

This 4-week group experience is designed to help you reconnect with that inner wisdom, quiet the mental noise, and learn to trust yourself on a deeper level. Whether you’re brand new to intuitive work or you’ve been drawn to it for years, this journey will help you access clarity, confidence, and inner steadiness in your everyday life.

Each week introduces a new theme with guided practices, group exercises, reflection, and a beautifully crafted workbook to support your growth between sessions.

You’ll learn how to:
• Calm your nervous system so intuitive insight can come through
• Feel and trust your body’s natural “yes” and “no” responses
• Sense the energy of people, spaces, and decisions
• Work through overthinking and strengthen intuitive confidence
• Use supportive tools like gratitude, sound, and energy awareness
• Apply intuition to real-life choices and aligned action

Held in a small, supportive group at The Self-Care Center in Venice, this series blends grounding, reflection, shared insight, and practical tools you can use long after the program ends.

If you’ve been craving more clarity, a calmer mind, or a stronger connection to your inner guidance—this is your invitation to deeply reconnect with yourself.