To begin this workshop, each person will receive the appropriate mg of Daily Dose CBD (based on their body weight) to be taken internally. We will then settle into the deeply soothing restorative yoga practice, supported by bolsters, blocks, and blankets in order to fully drop into the parasympathetic nervous system.

 

While in these postures, Lindsay Gunn, 200 E-RYT, Reiki Master, and Level 1 Foundations of Integral Sound Healing certified will be providing hands on Reiki energy healing, mixed with sound healing frequencies. This will aid in removing blockages in the body, opening up the energetic channels, as well as promoting connection to the self, and an overall self of well-being.

 

Spots are limited so that everyone receives ample time receiving Reiki. Please pre-register to reserve your space.