In this introduction to Kundalini Yoga, you'll learn what this type of yoga is, why it's the most powerful and how it can transform your energy in 3 minutes or less! Experience how the science and technology of kundalini yoga can give you greater clarity, prosperity, and peace. This workshop is designed to be experiential rather than informational. We'll move for about an hour and finish our time together with an extra long and juicy Savasana Gong Bath + Meditation.
All you need is an open heart and mind. Come as you are and that is perfect