Join Vanessa for a deeply restorative sound bath designed to help you slow down, release, and reset.

As we move through a naturally reflective time of the month, this session offers space to let go of mental and emotional buildup, reconnect with yourself, and prepare for a fresh start.

With a gentle focus on the sacral energy center, the space connected to emotions, creativity, and flow, you will be supported in softening the body, releasing stored tension, and reconnecting with your inner rhythm.

Through soothing sound and vibration, you will be guided into a calm, meditative state that supports relaxation, clarity, and inner balance.

No experience is needed. Just come as you are. This is your time to rest, release, and recharge.

Please bring a yoga mat, a journal, and anything that helps you feel comfortable. Eye masks will be provided.