YES YOGA TEACHER TRAINING

is an immersive, dynamic and accessible program available to those looking to explore the practice of yoga. YES Yoga isn’t just a teacher training, it is an exploration in to the deepest parts of yourself.

CURRICULUM

YES Yoga Teacher Training includes these areas of study:

Hatha, Vinyasa & Restorative styles of asana (physical poses & approach)

Meditation and pranayama (breath techniques)

Yoga Philosophy & History

Principles of Ayurveda

Anatomy, Alignment & modifying practice for injuries and body issues

Trauma informed approach to yoga

Accessible yoga for all body types

Practice teaching & sequencing for various levels of experience, and for specific benefits

Teaching Private Yoga & Business of Yoga (we offer tools that other TT's often miss when working with clients one-on one!)

Using YES Yoga as a framework of study, students first learn to explore their own relationship with yoga. Our strength as a teacher relies heavily on our own unique and authentic experiences. So we’ll take a considerate amount of time diving in to the history, philosophy and science of yoga. This deep study will guide our approach to the asana (postures) and meditation practice. Through active practice and a diverse range of skill sets, we’ll explore the beauty of teaching. Students map sequencing and theming classes which can be applied to your home practice, private instruction or group classes.