Adult Tennis: Level 1.5–2.0 (8-Week Match
Prep)
This 8-class program is designed for adult players who want to
build a solid foundation and gain the skills needed to enjoy
recreational match play. Players at this level are still developing
stroke consistency and movement but are ready to learn how to
rally, serve, keep score, and play games with confidence.
Through progressive instruction and game-based learning, participants will:
-
Improve forehand, backhand, serve, and volley technique
-
Learn doubles and singles court positioning
-
Develop consistency and control in rallies
-
Practice scoring and match etiquette
-
Build strategies for starting points and constructing simple rallies
-
Gain confidence transitioning into real match play
By the end of the 8-week session, players will be able to play full games and matches with a better understanding of both the technical and tactical aspects of tennis.
Adult Beginner level 1
Adult Tennis: Level 1.5–2.0 (8-Week Match
Prep)
This 8-class program is designed for adult players who want to
build a solid foundation and gain the skills needed to enjoy
recreational match play. Players at this level are still developing
stroke consistency and movement but are ready to learn how to
rally, serve, keep score, and play games with confidence.
Through progressive instruction and game-based learning, participants will:
-
Improve forehand, backhand, serve, and volley technique
-
Learn doubles and singles court positioning
-
Develop consistency and control in rallies
-
Practice scoring and match etiquette
-
Build strategies for starting points and constructing simple rallies
-
Gain confidence transitioning into real match play
By the end of the 8-week session, players will be able to play full games and matches with a better understanding of both the technical and tactical aspects of tennis.
Session 1 – Forehand
Fundamentals
Refine forehand grip, swing path, and contact point to build
consistency.
Session 2 – Backhand
Fundamentals
Focus on both two-handed and one-handed backhand basics, footwork,
and follow-through.
Session 3 – Serve Basics
Learn correct serving stance, toss, and motion for reliable first
serves.
Session 4 – Rallying &
Footwork
Practice forehand and backhand rallying with movement, focusing on
balance and timing.
Session 5 – Net Play (Volleys & Approach
Shots)
Introduction to forehand and backhand volleys, plus transition
skills to approach the net.
Session 6 – Return of Serve
Learn simple return techniques to start points with confidence.
Session 7 – Point Play & Court
Positioning
Combine serve, return, rally, and net play; practice where to stand
and move during singles play.
Session 8 – Match Play &
Review
Play supervised games with coaching feedback on technique, tactics,
and improvement areas.