Join us for an incredible weekend of experiential learning.
This retreat is an opportunity to explore the meaning of mindfulness through both philosophical and scientific lenses. We will guide you on a journey that expands your understanding intellectually, while also helping you connect with the many approaches that foster deep mental and physical well-being.
By exploring the many ways we can apply and cultivate a playful sense of observation, you’ll develop practical tools for mindfulness to guide you both on and off the mat.
What’s included in the retreat:
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2 nights in a semi-private room
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6 nourishing meals
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Your choice of 3 out of 4 yoga classes
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Sauna access
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17 hours of curated workshop content
This weekend also serves as the first 20 hours of learning for our Yoga Teacher Training students, setting the foundation and trajectory for the rest of their program. That said, all content is offered in a way that is accessible, inclusive, and relevant to all participants—no prior teacher training experience required.
Retreat Location: The Seed Lodge - Meaford ON.
Schedule:
October 2nd
4:00pm-5:00pm Arrival & Check in
5:00pm-6:00pm Vinyasa or Free Time
6:15pm-7:15pm Dinner
7:30pm-9:30pm Workshop
October 3rd
6:30am-7:30am Yin / Yang Yoga or Sleep In
7:45am-8:30am Breakfast
8:30am-12:00pm Workshop
12:00pm-12:45pm Lunch
12:45pm-4:15pm Workshop
4:30pm-5:30pm Hatha or Free Time
6:15pm-7:15pm Dinner
7:30pm-9:30pm Workshop
October 4th
6:30am-7:30am Core Flow or Sleep In
7:45am-8:30am Breakfast
8:30am-11:00pm Workshop
11:00am-12:00pm Check Out
12:00pm-3:30pm Workshop
3:30pm-4:00pm Goodbyes
A $350 Deposit will be required to save your space, the remainder will be due 100 days prior to the retreat.
Should you have any questions or wish to register please contact Haley:
E-mail: shiftyogacollective@icloud.com
Phone: 519-710-3767
Bookings will be managed by:
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Amanda Drexler
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Virtuoso Travel Advisor
Prince Adventures Travel
Affiliated with Trevello TICO
#50026578
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At Shift Yoga Collective, we believe the mat is just the beginning. More than a certification, our 200-hour training is an intentional exploration of practice, shaped by science and guided by philosophy. Join the founding cohort in downtown Guelph and transform yoga from something you do into something you live.
We will be kicking off this training with a Weekend Retreat October 2nd- 4th. This weekend will be an intense 20h of learning that will set the stage for the following several months of learning. The expense of this retreat is included in the cost of the training and since it is such a large portion of the learning, your attendance will be manditory.
The breakdown:
Philosophy, Pranayama, Meditation 30h
Anatomy & Physiology 45h
Polyvagal theory, Self care and Regulation, Breathwork 10h
Intermediate Yoga 4h
Business of Yoga 3h
Hands on Adjustments 6h
Nurturin with Nutrition 2h
Intuition & Leading with Clarity 3h
Ayurveda 5h
Postures, Language, Sequencing 40h
Integration & Practice 30h
Yoga 22h
Dates:
Oct 2nd-4th Retreat
Teachers:
Haley Wall - Lead Instructor/ Studio Owner
Nathan Scott - Personal Traininer/ Studio Owner
Hali Schwartz - Eastern Philosopher/ Yoga Teacher
Ashley Mariani - Social Worker
Kayli Callan - Gymnastics Coach & Yoga Teacher
Chloe Chaput - Ayurvedic Practitioner & Yoga Teacher
Kimberly Banfield - Intuituon Coach
Natalia Rey-Caughlin - Natropathic Doctor
Watch out for more info in our emails and instagram with deepdives into the content and teachers.
Space is extremly limited, and all we need is a deposit of $500 to hold your spot.