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Chapter of Us ~ In-Person Monroe Community Group Meditation
Nov 30, 2025 - Nov 30, 2025

The Chapter of Us ~ Monroe Community Group is an open and welcoming space for all who seek to explore expanded states of consciousness. Using specialized Hemi-Sync® and Monroe Sound Science™ audio technology, our group offers guided meditations designed to deepen self-discovery, enhance relaxation, and promote personal transformation. Whether you're new to consciousness exploration or a seasoned traveler, our supportive community provides a place to connect, share experiences, and grow together.

Exploring consciousness is a profound journey that gently shifts the way we see and experience this physical existence. As we expand our awareness beyond the limitations of the mind, we begin to understand that reality is not just what we see, but what we feel, sense, and know deep within. This shift in perspective opens the door to greater peace, clarity, and connection ~ allowing us to navigate life with more love, purpose, and presence. The more we explore, the more we remember who we truly are.

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Schedule
Nov 30, 2025
Sun
6:00pm - 7:00pm EDT
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$22.00
1 Session
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Shining Through the Season: A Movement + Reflection Workshop
Dec 4, 2025 - Dec 4, 2025
Shining Through the Season: A Movement + Reflection Workshop
 
Hosted by Shine Yoga & The Apricity Hope Project with author Suz Geoghegan
 
The holiday season can be both beautiful and heavy. For many, it stirs memories, unmet expectations, and quiet grief—not just from loss, but from life’s unexpected plot twists.
 
Join Shine Yoga, The Apricity Hope Project, and author Suz Geoghegan (Live Like Lorelei) for a gentle evening of movement, reflection, and community. Together, we’ll explore how to move through the season with intention—allowing space for both light and heaviness, stillness and hope.
 
This 2 hour experience blends slow, mindful yoga, breathwork, and short readings from Live Like Lorelei to remind us that healing isn’t about moving on—it’s about shining through what we carry.
 
All are welcome. No yoga experience required—just come as you are, and leave a little lighter.
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Schedule
Dec 4, 2025
Thu
6:00pm - 8:00pm EDT
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$20.00
1 Session
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Winter Solstice Mini-Retreat: A Slow, Soulful Reset
Dec 21, 2025 - Dec 21, 2025

Step out of the noise of the season and into a space created for calm, clarity, and deep inner renewal. This Winter Solstice workshop invites you to pause, breathe, and reconnect with the parts of yourself that get lost in the rush of December.

Through gentle, grounding movement and restorative stillness, we’ll soften the layers of stress and release the heaviness many of us have been carrying. You’ll be guided inward with intentional practices that help you reconnect to your inner wisdom — the quiet place where peace, direction, and possibility begin.

We’ll honor the return of the light with a simple creative ritual, giving you a chance to explore your intentions in a unique and meaningful way. Surrounded by supportive community, you’ll feel held, nourished, and gently realigned with what matters most.

This workshop is your invitation to slow down, settle in, and step into winter with more clarity, steadiness, and soul.

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Schedule
Dec 21, 2025
Sun
6:00pm - 8:00pm EDT
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Enroll Early $55.00
$44.00
1 Session
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Soul Map Makerspace: Vision Board Workshop for 2025
Dec 28, 2025 - Dec 28, 2025

A creative + intuitive vision board experience for your year ahead

Whether you’re dreaming up a whole new chapter or focusing on one soul-specific part of your life—your relationships, your well-being, your career, or the next evolution of You—your Soul Map is where intention meets imagination.

Vision Boards become more than pretty collages here; they turn into portals. They take the dreams floating around in your mind and anchor them into something you can see, touch, and return to whenever life gets loud.

And creating inside community?
That’s where the magic multiplies. The energy of the Shine Shala, your future self, and the collective buzz of everyone calling in their new year—it all amplifies your vision in the best way.

We’ll begin with a grounding meditation to help you drop in, clear the noise, and connect with what you truly want. Then the Makerspace opens: a creative, intuitive, joy-filled session where you’ll design your Soul Map—your visual reminder of the possibilities, intentions, and aligned opportunities you’re inviting into 2025.

Leave with clarity.
Leave with inspiration.
Leave with a work of art that reflects your future self calling you forward.

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Schedule
Dec 28, 2025
Sun
6:00pm - 8:00pm EDT
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Enroll Early $55.00
$44.00
1 Session
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Flourish 2026 - 12 week virtual program to nurture traits and habits for best health and happiness Virtual
Jan 4, 2026 - Jan 4, 2026
Each week we’ll focus on a simple and uncomplicated point or two to integrate into an every-day routine. For example, some of the points will be sleep, meditation, hydration, nutrition, movement, will be highlighted and offered as a mission.
Each participant will choose to “try the keystone habit / mission on for size” and decide if it is something that brings you your identified chosen emotion, such as joy, peace, contentment, happiness, good health, emotional wellness.
We’ll take the journey as a group, using the accountability of our moai, a Japanese term that describes a social support group that forms in order to provide varying support from social, financial, health, or spiritual interests. Check-ins will be expected of everyone who wishes to complete the program.
At the end of twelve weeks, good habits will have been established and will feel second nature. You may feel the person you become at the end of our time together hardly recognizes the person you were before the program.
 
Discounts for yoga classes will be offered to group members.
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Schedule
Jan 4, 2026
Sun
8:00pm - 8:20pm EDT
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Enroll Early $195.00
$185.00
1 Session
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