When our seven chakras are open and balanced, energy flows freely throughout our bodies, increasing our vitality and overall well-being. If any, some, or all of them are blocked, the blockages can create a variety of physical and spiritual issues.

In this multi-sensory workshop, Amy will lead you through your seven chakras, using yoga postures, chakra balancing music, essential oils, art, chant, and food to help balance them. Learn what can happen when each chakra is out of balance, and start putting into practice techniques for clearing and balancing these seven important energy centers for a more vibrant YOU!