Journey back to the root of yourself with this deep and activating combined practice of breath and voice. Earthshine Abigail, a classically trained singer, musical medicine woman, trauma-informed breathwork Facilitator and voice activation therapist will lead playful warmups to open up breath and voice awareness into embodied expression, journey into a 40-60 minute trance breathwork practice and group rewilding vocal expression, where everyone can free their voice.

Give yourself the gift of harmony, balance, and relaxation during this magical sound bowl experience. Discover the healing power of crystal alchemy bowls and chakra crystals.

Somatic Breathwork is a transformative practice that holds the key to unlocking tension, stress, and emotions that might be stuck in the physical body. This particular breathwork can help with anxiety, depression, trauma release, chronic pain, immune function, insomnia, while increasing energy, connection to intuition and creativity.

A Somatic Breathwork session begins with simple grounding, followed by relaxation of the body in a nourishing and supported lying down position; then we invite conscious active breathing for an extended period of time (20-30 minutes), ending with relaxation, integration and reflection. This experience of an nonordinarystate of consciousness is suitable for all healthy individuals.

We do not recommend this class if you

• Are in the 1st trimester of pregnancy
• Have high blood pressure treated with prescription medication
• Have coronary heart disease
• Have a history of severe health issues such as heart attack or stroke or epilepsy

Come bathe in a ceremonial sound journey, as you are guided on a deeply transformative exploration within. Immerse in a lush vibrational soundscape, which includes a variety of sound technologies, including: celestial/shamanic vocals, crystal & Tibetan bowls, gong, drum, chimes, heart-opening handpan, flute, native wind instruments, harp, and guitar.

In addition to the transformative power of music, Athena & Viola Rose will introduce the ancient tradition of the Cacao Ceremony. Grounded in the ceremonial use of cacao, this ritual offers a sacred container for deepening one’s experience, inviting participants to open their hearts and minds to the wisdom of the present moment.

As you sip on the very special Shine Sanctuary Ceremonial Drinking Chocolate, infused with intention and love, you'll embark on a sensory journey, awakening your senses to the beauty and wonder of the world around you. The gentle warmth of the chocolate serves as a reminder of the nurturing embrace of Mother Earth, grounding participants in a sense of belonging and interconnectedness.