Sink into stillness, soften into spaciousness, and give your body the nourishment it craves as the year comes to a close. This special two-hour Yin practice is designed to help you unwind deeply, reset your nervous system, and reconnect with yourself on a profound level.

Yin Yoga works gently yet powerfully through passive, longer-held postures that target the deepest layers of the body — the connective tissues, ligaments, joints, bones, fascia, and the energetic meridian pathways.
Unlike a Yang-style practice like Vinyasa, which activates and strengthens muscles, Yin invites you to settle, surrender, and listen.

Benefits of this practice include:
• Improved mobility and joint health
• Hydration and elasticity of connective tissues
• Balanced chi flow through the organs
• Deep nervous system regulation
• Emotional release and mental clarity

This is your invitation to slow down, breathe deeper, and end the year with intention.

Reserve your spot — this event will fill!

40 Days to Personal Revolution – Maple Shade With Michael | Friday Nights

February 20–March 31 (40 Days)
SHINE Maple Shade

Step into meaningful change with SHINE 40 Days to Personal Revolution, a transformational program designed to help you reset habits, deepen your yoga practice, and reconnect with what truly matters. Guided by Michael, this 40-day journey blends yoga, meditation, self-study, and intentional action to support growth both on and off the mat.

Each Friday evening, participants will gather at SHINE Maple Shade, beginning with Michael’s 6:00 PM Community Class, followed by a 40 Days group meeting from 7:15–8:15 PM. These weekly sessions provide structure, accountability, and space for reflection, while the daily practice throughout the 40 days helps anchor the work into real life.

Whether you’re looking to recommit to your practice, create healthier routines, or move through a season of personal transformation with the support of community, this program offers the tools and guidance to help you stay consistent and inspired.

Investment:
$229 – Includes the full 40 Days program plus daily in-studio yoga. (one class a day)

Booking & Policy Information:
Space is limited to maintain an intentional group experience. Per SHINE business policy, all events, workshops, and masterclasses are non-refundable if canceled within 24 hours of the program start. No refunds are issued to credit card or cash payments; all funds will be applied to the client’s account for future use.