Beginner Yoga Series with Alexis
Beginner Yoga Series is coming to Medford!
Wednesdays 4pm to 5pm
$50 for series, $20 drop in
January 2nd, 9th, 16th, & 23rd
Build your yoga practice from the ground up. Focus on alignment, names of postures, and how to use blocks & straps to create ease in your body. Ask that question you were hoping to ask!
These classes are great for beginners or existing practitioners looking to learn the basics of the postures we do so frequently. Classes will be lightly heated to 88 degrees, perfect to ease your way into heated classes.