Take time to create a yoga practice that meets your needs. This class focuses on alignment, improving strength & stamina, and increasing flexibility. You will be supported in meeting challenges while having fun. Students are encouraged to move at their own pace. Those who are very stiff are welcome. Beginning & continuing students welcome.

April 17th and 18th

Friday the 17th 6pm-8pm

Saturday the 18th 9am-12pm

Both sessions $140 NOTE: The $140 price will show up at checkout

Friday $60

Saturday $90

Wisdom of Yoga Workshop

Instructor: Holiday Johnson, CYT 1000+

This season asks you to awaken to your path of living fully with joy & happiness. Let us till the soil of this 2026 winter. This takes time & effort but is so rewarding. Find those places that are stiff, achy or resistant & bring circulation & range of motion back into muscles & joints. Yoga asanas & meditation build strength & stamina. Come share the work with our yoga community with guidance from Master Yoga Instructor Holiday Johnson.

Her fun, energetic approach helps students learn to enjoy all aspects of practice, including the challenges, and encourages a practice that allows each person's inner wisdom to surface so their body may function fully from head to toe.

Says Holiday, “I believe that yoga is an opportunity for us to come together to meet and develop the finest qualities of who we are. I continue to feel blessed to be in the position of sharing the wisdom of yoga with others in my global community.”

5/3 Sunday -3 hours 1:00-4:00

Earlybird/Member discounts up to 15%

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In this 3 hour workshop, students will learn the fundamentals of sound healing and its many applications for maintaining a healthy mindset, balanced, activated and open physical and energy body. We will cover the history, science, theories, and roles of drums/shakers, flutes, handpans, gongs, harmonium, shruti box, singing bowls, and voice. After learning the elements of how sound healing works, participants will receive a deeply relaxing theta state inducing sound bath. All experience levels, belief systems and body types are welcome.

Kevin Kraft is a multidisciplinary wellness practitioner, musician, and author dedicated to fostering holistic well-being through sound and mindfulness. He is the sounder and founder of Soundshala (www.soundshala.com), an integrative wellness platform offering a unique curriculum that blends Kriya Yoga, music, meditation, journaling, breathwork, and sound therapy to promote mental clarity, emotional resilience, and inner balance.

Kevin is the author of Origins of Frequency, a comprehensive introduction to sound healing and Ohmmmmmmm, a children’s book that follows a young deaf boy who learns to hear with his heart, discovering the magical symphony of life’s vibrations.

6/13 & 6/14 - Origins of Frequency Part 1- 10 hours

Saturday 11-4 & Sunday 12:30-5:30 pm

7/18 & 7/19 - Origins of Frequency Part 2 - 10 hours

Saturday 11-4 & Sunday 12:30-5:30 pm

All 20 hours

Earlybird/Member discounts up to 15%

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Are you called to step into the power of vibration, sound, and intuitive healing? Join Soundshala’s immersive Level 1 Sound Healing Certification in Sisters, Oregon for a transformative 20 hour training. Whether you are completely new to sound healing or already working in wellness and arts, this training offers a grounded, supportive space to discover your own voice and ability to share healing sound.

Led by Kevin Kraft, Soundshala’s founder with over 15 years of experience guiding practitioners in sound healing, you’ll be guided in foundational theory, instrument work, creative expression, and facilitation skills so that by the end you can confidently lead a sound healing session. Soundshala

What You’ll Learn & Experience

• Foundations of Sound & Frequency – Explore the science and philosophy of sound, the energetic and physical effects of vibration, and how sound interacts with body, mind, and energy systems. 

• Instrument Mastery & Hands-On Practice – Learn to play and work with a variety of instruments such as gongs, crystal singing bowls, Tibetan singing bowls, drums, chimes/bells/tingsha, flutes, tuning forks, kalimba, and your voice. 

• Personal Style & Session Flow – Develop your own style of sound healing, practice layering instruments, sequencing sound journeys, and holding space to lead sound baths and group experiences. 

• Mindfulness, Breath & Silence – Deepen your listening, learn breathwork and grounding practices, and explore the healing power of silence as part of sound medicine. 

• Practical Skills to Facilitate Safely – Understand safety, presence, energetic awareness, and how to structure experiences for individuals and groups. 

Who Is This For?

This training is open to everyone—whether you’re a beginner, a yoga/meditation practitioner, holistic practitioner, arts mentor, musician, or a wellness professional. No prior musical experience is required. Soundshala supplies instruments for training, though you’re welcome to bring your own if you have them.