This class offers a fun full body workout that boosts cardiovascular health, Improves coordination, strengthens muscles and enhances mood by combining rhythmic movement with music. It can be low impact and for all fitness levels. So fun and creates a great community and connections among participants. The most fun you will having working on your fitness goals.
Bring runners, water, and workout clothes
We provide the stability balls, buckets, and drumsticks — just bring your energy and be ready to move!
Bungee Fitness
Get ready to defy gravity and have a blast with Bungee Fitness! This high-energy workout uses a bungee harness to let you jump, squat, and move with less impact on your joints while still challenging your entire body.
This full-body class combines cardio, strength, and core training with fun, upbeat music, so you’ll leave feeling stronger, energized, and smiling. All fitness levels are welcome — modifications are always provided.
What to Bring:
👟 Comfortable sneakers
💧 Water bottle
👕 Flexible workout clothes
Bring your energy, a big smile, and get ready to bounce, fly, and sweat!
This demo is happening at the trade show — don’t miss it!
Aerial Yoga 🧘♀️✨
Take a midday reset with our Aerial Yoga session! Using suspended hammocks, this class helps you stretch deeper, build strength, and relax your mind — all while having fun in the air.
Suitable for all levels, modifications are provided so everyone can enjoy the experience. You’ll leave feeling refreshed, energized, and ready to take on the rest of the day.
What to Bring:
💧 Water bottle
Step into the hammock and float your way to a lighter, stronger you!
Zumba®
Zumba® is a fun, high-energy workout that blends easy-to-follow dance moves with upbeat music from around the world. This dynamic class combines cardio, rhythm, and bodyweight movement to help you burn calories, boost endurance, and tone your entire body — all while feeling like you’re at a dance party.
Perfect for all fitness levels, Zumba® is about moving your body, having fun, and leaving class feeling energized and empowered.
Bring runners, water, and workout clothes
Bring your energy and be ready to move!
**This event is at the trade show