Puppy Yoga 🐶🧘‍♀️

Get ready for the cutest yoga class ever! Join us for a 45-minute Puppy Yoga session where gentle movement meets playful puppy energy. Flow through a relaxing, beginner-friendly class while adorable puppies roam, cuddle, and bring lots of smiles along the way.

This class is all about fun, connection, and stress relief — expect laughter, snuggles, and a lighthearted yoga experience like no other 💛

🐾 Beginner-friendly
🐾 Perfect for all fitness levels
🐾 Plenty of puppy cuddles and photo moments

Please note: Our puppies are still learning, so they may pee, poop, nibble, or chew during class. We do our best to manage it, but it’s all part of the experience!

Come ready to move, relax, and enjoy the playful chaos 🐶✨

$30: Non-Members

$25: Members

Aerial Sound Bath: Harmonize Your Spirit

Join us for a tranquil and immersive experience designed to align your mind, body, and spirit through the soothing vibrations of sound. This unique aerial sound bath session invites you to elevate your senses and find deep relaxation amidst the serene atmosphere of SKFitness.

Sound Bath Journey: Experience the transformative power of sound as you rest in a suspended hammock, enveloped in resonant tones that promote relaxation and inner harmony.

Location: SKFitness (655 2nd St SE)
Price: $33 (Pre-registration required)

Indulge in this rejuvenating experience and emerge refreshed, balanced, and attuned to your inner rhythm. Limited spots available, reserve yours today for a journey of profound relaxation and renewal.

A little reminder: Bring a cozy blanket to the Aerial Sound Bath — your back may get chilly as you relax in the hammock. Stay warm, comfortable, and fully melt into the experience.

Sound Bath: Ground, Restore & Realign

Join us for a calming and immersive sound bath experience designed to restore balance and harmony within your mind, body, and spirit. Let the healing vibrations of crystal bowls and resonant tones guide you into deep relaxation and energetic reset.

Sound Bath Journey:
Settle into stillness as layers of sound gently wash over you, helping to reduce stress, calm the nervous system, and reconnect you to your inner rhythm.

Location: SKFitness (655 2nd St SE)
Price: $28 (Pre-registration required)

Please bring a yoga mat and any props you love for comfort (blanket, pillow, eye mask). If you prefer not to lie on a mat, feel free to bring something from home like a lawn chair, cot, or anything else that helps you relax comfortably. We have a few extra mats and props available if needed.

This is your time to rest, reflect, and recharge. Spots are limited — reserve yours today for an evening of grounding and renewal.

Sacred Elements: Cacao Ceremony

Join us for a heart-opening afternoon of connection, movement, and ritual.
Through the gentle medicine of cacao and the mindful practice of yoga, you’ll be guided to soften into presence, release tension, and awaken your inner flow.

Please bring water and your yoga mat.

This is your invitation to pause, reconnect, and nourish body, mind, and spirit in a sacred space of community.