
Full Moon Experience: A Sacred Reset for Your Nervous System, Soul & Community
This isn’t your average social gathering — it’s high-vibe chill time infused with energetic self-care.
In September, we celebrate under the Full Moon with an afternoon designed to recalibrate your whole being:
Live Sound Bath Journey with
Tami
Energy Room Integration in the scalar light field
Farm-to-SouFlo plant-based
seated meal, prepared with love and regenerative ingredients
This Sunday becomes your pause in the pace — a sacred space to lay it all down and return to your Self. Surrounded by community, supported by frequency, plant nourishment, and soul presence, you’ll rest, remember, and rise.
This is social self-care.
This is spiritual sabbath.
This is SolFlo’s reset.
Core Experience
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Lounge in the Energy Room (scalar light field)
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Share a farm-to-table plant-based lunch
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Receive a live sound bath journey with Tami
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Relax into curated soundscapes & ambient lighting
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Drop into authentic conversation or quiet introspection
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Leave with good energy + genuine connection
Benefits of the Energy Enhancement System (EES)
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Stress Reduction – Calms the nervous system & eases anxiety
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Enhanced Focus – Supports mental clarity & concentration
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Emotional Balance – Fosters resilience and inner stability
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Improved Sleep – Aligns with natural frequencies for deeper rest
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Overall Vitality – Increases energy levels for a more fulfilling lifestyle
COST: $111 per person

SolFlo turns 2, and I turn 53! On September 21st, I’m opening the space to celebrate both milestones with you. Let’s gather for a joyful day of connection, relaxation, and play — mingling over flowers, oils, sounds, frequencies, and plant-based nourishment as we honor the Fall Equinox and the beauty of simply enjoying life together.
The Fall Equinox invites us into balance — equal light and dark, inner and outer, rest and renewal. At SolFlo Life, we’ll honor this turning of the seasons with an open-house style celebration that weaves together plant-based nourishment, self-care rituals, and soulful connection.
Come as you are, stay as long as you’d like, and explore a spectrum of experiences designed to replenish body, mind, and spirit:
Farm-to-SolFlo plant-based food & seasonal
mocktails
Bouquet Station –
craft your own floral bundle to take home
Skin Care Product
Demo – natural beauty meets conscious care
Mini Sound Lounge
Sessions – vibro-acoustic relaxation
Reflexology –
grounding touch for energy flow and release
This Equinox, gift yourself a sacred pause to realign with the rhythms of nature, connect in community, and celebrate the harvest season of your own life.
Event Details
Date: Sunday, September 21
Time: 11am – 4pm
(open house
style)
Reservation:
$111 per person

Shift Your Energy. Embody Your Light. Create a Life You Love.
Led by SouFlo Life founder Tami Herbst, this signature experience distills a decade of healing, awakening, and energetic embodiment into a powerful two-hour journey. Illuminate is both an activation and an invitation—to move from survival into soul-led living, and from mental over-efforting into vibrational alignment.
Born from Tami’s own transformation—healing from cancer by turning inward and awakening her field—this session is a gentle yet potent transmission of remembrance.
This is more than a sound bath or meditation—it’s a multidimensional reset. Illuminate guides you into your own energetic landscape through a series of intuitive, sensory practices:
1. Field Coherence Ritual – Aromatherapy, breath, and sacred sound drop you into presence 2. Field Mapping Journey – A guided visualization and journaling process to explore your energy centers and aura 3. Frequency Tuning – Choose your desired state and learn how to embody it through breath, movement, mantra, and light 4. Integration – Receive stillness, share optional reflections, and close with ritual
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How to identify energetic imbalances and reconnect with your field
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How to tune your nervous system with practical tools like sound, scent, breath, and visualization
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How to shift from stress into heart-led presence
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How to anchor and sustain your desired frequency
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A personalized energy awareness practice
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A Field Mapping worksheet and frequency integration tool
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A renewed sense of clarity, lightness, and energetic sovereignty
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A direct experience of coherence, peace, and possibility
This experience is open to all. Whether you’re navigating illness, burnout, emotional heaviness, spiritual curiosity, or simply seeking to reconnect with yourself—you are welcome.
No prior experience is needed. Come as you are. Leave as more of who you are.
This session is the gateway into the full SolFlo Energetic Repatterning Journey:
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Illuminate – Map your field. Embody your light.
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The Stillness Shift – Breath is the gateway. Stillness is the sanctuary.
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Energy in Motion – Feel it. Move it. Free it.
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The Trust Frequency – Let go. Let in. Let light lead.
You can join this single experience, continue your healing journey by participating in this introductory event series, and fully embody the ideas, resources, rituals, and practices in our immersive 24-hour private retreat or our community or 3-day retreat at SolFlo Life.
A journal, water, cozy layers, and any sacred item you'd like to energize.

Join us at SolFlo for an intimate 2-hour Sound and Energy Experience during each month's Full Moon. Immerse yourself in Medicinal Sounds that guide you on a transformative inner journey. Enjoy a supersonic experience featuring Sound Therapy Instruments such as gongs, singing bowls, drums, chimes, and shakers, along with soothing vocals, aromatherapy, meditation, a mini breathwork session, and digital enhancements. Upgrade your relaxation with our Energy Enhancement System, which fosters healthy energy fields for total rejuvenation. This session includes Frequency Therapy and a gentle waterfall cleanse for your mind, emotions, physical body, energy body, and spirit. Take a break from the chaos of everyday life and find your calm at SolFlo. This is an incredible stress relief and deep relaxation experience that allows you to journey inward and feel nurtured by the high vibrations in our sacred space. You'll find peace and establish a deep connection with yourself while having the opportunity to connect with other participants as well. Your time includes free structured H2O and hot herbal teas! Bring your largest water bottle to fill up with the cleanest, frequency-charged water to rehydrate all your cells!
COST: $100 per person
Benefits of the Energy Enhancement System
- Stress Reduction: By promoting a harmonious energy state, EES helps mitigate stress and anxiety, leading to a calmer mental state.
- Enhanced Focus: Users may experience improved concentration and mental clarity, making it easier to engage in tasks that require deep thought.
- Greater Emotional Stability: EES can foster emotional balance, supporting resilience against daily challenges.
- Improved Sleep Quality: Aligning with natural frequencies can lead to better sleep patterns, enhancing restorative sleep.
- Overall Vitality: Many users report an increase in overall energy levels, contributing to a more active and fulfilling lifestyle.

Breath is the gateway. Stillness is the sanctuary.
Led by SolFlo Life founder Tami Herbst, this nurturing experience is part of the SolFlo Energetic Repatterning Series—a four-part arc of vibrational healing and reconnection. The Stillness Shift gently guides you out of the mind and into the body’s innate wisdom through conscious breath, deep rest, and subtle energetic awareness.
This is not traditional breathwork with forceful patterns or dramatic releases. Instead, it is a return to presence—a soft recalibration of your field through parasympathetic activation, guided stillness, and scalar frequency support. This is the sacred pause. The space where your nervous system exhales and your light has room to expand.
What You'll Experience
This is more than a meditation or a nap. It is a frequency realignment. The Stillness Shift brings together breath, presence, and energetic resonance to offer a deeply restorative vibrational reset:
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Breath + Presence Activation – Gentle rhythmic breathing, layered with subtle sound and intuitive cues to calm your system
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Field Sensing + Awareness – Guided inward focus to feel and attune to your energetic body
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Stillness Integration – Recline in the Energy Room and rest into coherence within the scalar light field
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Closing + Grounding – Reawaken gently with tea, stillness, and grounding reflection
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How to use breath to shift your state without intensity or effort
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How stillness can become your most powerful healing tool
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How to sense your own field and regulate your energy with awareness
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How to activate parasympathetic rest to restore vitality and balance
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A practical breath + stillness technique for nervous system support
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A deeper sense of trust in your body’s wisdom
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A spacious, regulated, and peaceful energy field
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A direct experience of rest as medicine
This experience is open to all. It is especially supportive for those feeling burned out, overwhelmed, energetically depleted, or longing for stillness in a fast-moving world. No experience is needed. Come as you are. Receive what you need.
This session is part of the full SolFlo Energetic Repatterning Journey:
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Illuminate – Map your field. Embody your light.
-
The Stillness Shift – Breath is the gateway. Stillness is the sanctuary.
-
Energy in Motion – Feel it. Move it. Free it.
-
The Trust Frequency – Let go. Let in. Let light lead.
You may take this as a single session or continue the full arc to reset and repattern your field from the inside out, or register for the 2-day immersive Transformation retreat at SolFlo Life this January 2026.
Let go of the noise. Come home to your rhythm. Shift into stillness—and feel the sanctuary within.