3~' Namasté _/\_ Aloha Nui Loa!

We welcome you to join us for our very first 300-Hr Yoga Teacher Training on Maui on June 9th-July 5th, 2019 at a beautiful retreat space on Maui's north shore.

This course offers a deeper immersion in all of the topics covered in your 200-Hr training, giving you a much better grounding in these areas. You will also be certified at the 500-hr level and eligible to register with Yoga Alliance as a RYT-500.

Please note that if you already have your 200-hr training, either from Yoga Quest University or another Yoga Alliance-registered school, you are eligible to attend the 300-hr training.

COST
~ Full cost: $4680
~ Early bird: $4220 (paid before January 1, 2019)
~ Student & 200hr graduate price: $4220
~ $1,000 deposit required upon booking.

PROGRAM INCLUDES

Materials
Course manual is included, required and recommended books must be purchased separately in advance, as will other yoga accessories such as mat, yoga clothes, etc.

Meals
3 healthy vegan meals will be provided each day. Other food may be purchased in town (20 minutes away by car).

Lodging
Lodging will be in tents, which might sound intense, but it's actually very doable. And it's part of the yogic ethos of non-attachment, simplification, and living close to nature. There will be 2 to a tent, but if you would like your own tent, the full cost is $5000.

MAIN TOPICS
~ Yoga History
~ Yoga Philosophy
~ Ethics of Yoga
~ Sanskrit for Yoga Teachers
~ Asana
~ Pranayama
~ Mudras, Bandhas, Kriyas
~ Meditation
~ Anatomy & Physiology
~ Teaching Methodology
~ Paths & Styles of Yoga
~ Yoga Music, Mantras,Chanting
~ The Business of Yoga

In addition we will cover the following areas:
~ Aerial Yoga (Yoga Swing)
~ Basics of Kundalini Yoga
~ How to Guide Intensive Breathwork Sessions
~ Partner & Flying Yoga
~ Yoga Dance
~ Ashtanga and Vinyasa Flow Yoga
~ Thai Yoga Massage/Bodywork
~ Yin and Restorative Yoga
~ Yoga Documentaries
~ The Yoga of Relationship
~ Storytelling, and more

A lot of emphasis will be placed on following your heart and finding your own unique voice and way of expression, even if you choose not to teach yoga. The skills, practices, and lessons learned from this training will well-serve you the rest of your life.

We also want to emphasize that we do not promote any world-view or religious dogma, but rather bring forward different viewpoints so that we might “consider the possibilities.” We view yoga not as a religion but as a tool that can actually help you to practice your own faith and live your life more fruitfully.

There are many paths of yoga (“paths are many, truth is one”), and there are many styles; we want to help you find the ones that fit you best. That said, the style that we mainly teach is a form of Hatha Vinyasa Yoga (aka “Vinyasa Flow”) that lends itself well to the creativity and intuition of the teacher and can be modified to fit different age groups, fitness levels, etc.

Be sure to check out the resources we have for you on our yoga page to learn more: trulyhelpful.love/yoga/.

If you'd like to connect with your instructor Allowah, you can reach him directly at (239) 592-0898.

P.S. From the Yoga Alliance website: “A RYS 300-hour advanced training is designed to build upon and deepen the trainee’s understanding of the fundamental concepts of the practice and teaching of yoga that are generally taught at the RYS 200-hour level. A RYS 300-hour advanced training prepares its trainees to teach principles and techniques of yoga that are more advanced, more detailed, and/or subtler, and the training enables them to teach with greater skill than could reasonably be expected of a RYT 200.”

♥ Om Shanti Om ♥ Mahalo Nui Loa ♥