Join us for our Yoga Basics Workshop! Whether you're new to yoga or need a refresher, this workshop is designed for you.

Date: Sunday, May 4th
Time: 2:00 - 3:30pm PST
Location: @soulplay.yoga, Culver City
Cost: $35 Members, $40 Non-Members

This workshop aims to make yoga accessible to everyone by breaking down the fundamentals. We'll address any barriers holding you back and guide you through:

Welcome meditation
Basic breathing techniques
Connecting breath to movement
Fundamental yoga poses like child's pDose, own-dog, baby cobra, updog and more!
Savasana relaxation & adjustments
Yoga has transformed many lives, and we're excited to share this practice with you. We look forward to seeing you there!