Celtic Sound Experience with Colin MacLeod
Relax. Recharge. Reconnect through the music of the Scottish landscape.
Step into a meditative journey through the soundscape of Scotland. In this one-hour Celtic Sound Experience, musician and facilitator Colin MacLeod weaves the voice of the fiddle into an immersive sound journey inspired by the rhythms of nature — wind over the moors, the stillness of lochs, and the pulse of ancient dance.
Unlike a traditional concert, this experience invites stillness and introspection rather than performance and applause. And unlike a traditional sound bath, the Celtic sound textures draw from centuries-old musical traditions — melodies that carry story, emotion, and the living spirit of the land.
As the music unfolds, you are invited to rest, breathe, and allow new insights or a sense of renewal to emerge. The session supports deep relaxation, emotional release, and a reconnection with inner creativity and calm.
No experience is needed — simply bring yourself, a yoga mat or cushion, and an openness to listen and feel.
Unlimited SoulShine members receive a $5 discount (with code UNLIMITED)
This workshop is for anyone who could use a little reset while learning some readily available techniques to calm the nervous system quickly and effectively.
A critical part of your parasympathetic nervous system, the vagus nerve carries sensory and motor signals to and from your neck, heart, lungs, and digestive tract.
Learning to tone your vagal nerve helps improve muscles for swallowing, speaking, regulating your heart rate, blood pressure and breathing while impacting digestion. It is the primary connection in the gut-brain axis.
This workshop won’t be an anatomy lesson. That would just be boring!! But we will focus on yoga poses, meditation, breath work and more tips that can benefit you always and especially during stressful times.
Welcome to the NCL celebration yoga class! If you have your own yoga mat, bring it along, and we've also got props to borrow for use. Time available before and after class to shop the boutique!