Discover the Power of Pilates with Mary Beth Blend, PT!
Join Mary Beth Blend, a seasoned Physical Therapist with over 20 years of expertise, for an enriching 5-week Experiential Pilates Mat Class series.
In this small group setting, you'll receive personalized attention and guidance as Mary Beth leads you through the transformative world of Pilates. With a focus on posture refinement and core strength enhancement, you'll learn how Pilates can positively impact your body and overall well-being.
Each session is thoughtfully curated to ensure safety, alignment, and the right intensity level for YOU. Mary Beth's PT-guided approach ensures that every movement is performed with precision, helping you achieve optimal results while minimizing the risk of injury.
Pilates is truly for everyone, regardless of fitness level or experience. Whether you're a beginner or a seasoned practitioner, this series is designed to meet you where you are on your journey to wellness.
Don't miss this opportunity to experience the transformative benefits of Pilates under the guidance of a skilled Physical Therapist. Register today and take the first step towards a stronger, healthier you!
$100 (20% off for Unlimited members with code PILATES20)
(Minimum 5 participants needed to hold series)
Discover the Power of Pilates with Mary Beth Blend, PT!
Join Mary Beth Blend, a seasoned Physical Therapist with over 20 years of expertise, for an enriching 5-week Experiential Pilates Mat Class series.
In this small group setting, you'll receive personalized attention and guidance as Mary Beth leads you through the transformative world of Pilates. With a focus on posture refinement and core strength enhancement, you'll learn how Pilates can positively impact your body and overall well-being.
Each session is thoughtfully curated to ensure safety, alignment, and the right intensity level for YOU. Mary Beth's PT-guided approach ensures that every movement is performed with precision, helping you achieve optimal results while minimizing the risk of injury.
Pilates is truly for everyone, regardless of fitness level or experience. Whether you're a beginner or a seasoned practitioner, this series is designed to meet you where you are on your journey to wellness.
Don't miss this opportunity to experience the transformative benefits of Pilates under the guidance of a skilled Physical Therapist. Register today and take the first step towards a stronger, healthier you!
$25 per session
Kula Circle
Join Niki and Sarah for a cozy evening of conversation and practice. We’ll start with 45 minutes of yoga philosophy and group discussion. And we’ll follow that with 45 minutes of a nourishing restful practice. Kula (a Sanskrit word that means “community of the heart”) is the spirit of our evening. All are welcome in this circle, no experience or extra knowledge needed. Please join us!
Croatia Countdown: Let’s Connect!
We’re heading to CROATIA this month — can you
believe it?!
It’s the perfect time for a little Zoom Room Meet &
Greet and some last-minute (or last-month ) travel
talk.
Whether you’re brimming with excitement or have a few lingering questions, we’d love to see your face and share the pre-trip buzz together.
And remember — for all the nitty-gritty travel
details, the absolute best resource is:
care@IamFit4Travel.com
They’re amazing at responding quickly and have way more info than I
do when it comes to the fine print.
I can hardly believe we'll all be living on a yacht together soon!