Welcome to the NCL celebration yoga class! If you have your own yoga mat, bring it along, and we've also got props to borrow for use. Time available before and after class to shop the boutique!
6:30 - 7:30 Sensuous Movement with GeGe
A Restful Half-Day to Sense What Matters and Shape
What’s Next
with Sarah Fischer and Mare
Grinnan
This half-day is a chance to slow down and get out of your own way for a few hours.
We’ll spend the afternoon moving gently, sitting quietly, and working with images, words, and color to see what wants your attention right now. There’s no pressure to figure anything out or make big declarations. The focus is on noticing what feels true and letting that guide what you create.
We’ll begin with simple movement to shake loose some of the mental and physical clutter we carry without realizing it. From there, we’ll move into guided meditation and intuitive visioning. Parts of the process will be held in silence, with a live sound bath woven in to support focus, creativity, and ease.
After a break for tea and snacks, we’ll come back together. Sarah and Mare will share how they’ve worked with vision boards over time, then you’ll continue shaping your own visual map. There will be time to exchange reflections with a partner and a closing group share, for anyone who wants it.
You’ll leave with something real in your hands and a clearer sense of what matters now. It's not a plan you need to follow, it's a reminder of where you are already headed.
March 22 | 2–5 pm
Arrive at 1:45 for tea and a light snack
$85 | $70 for UNLIMITED Members with code
(UNLIMITED15)