LSD Yoga with Kelly

Long. Slow. Deep.

Step into stillness. Sink into sensation. Soften into surrender.

LSD Yoga with Kelly is an invitation to slow all the way down and meet your body with presence and patience. This deeply nourishing class focuses on long-held, floor-based stretches designed to gently open the hips, hamstrings, spine, and shoulders—releasing layers of tension you didn’t even know you were carrying.

With Kelly’s grounding guidance, you’ll explore:

• Slow, mindful movement

• Deep stretching and breathwork

• The art of staying with sensation

• A calm, meditative space for restoration

This class is perfect for all levels—whether you're craving recovery, deeper flexibility, or simply a moment to exhale. Expect fewer poses, more time in each shape, and a full-body reset that leaves you feeling open, supported, and deeply at ease.

Come as you are. Leave longer, looser, and a whole lot more you.