
It's a limited-access members-only potluck picnic at the Quarry!
With only 30 spots available, your RSVP is a must!
We'll gather from 5-7pm at the historic Philadelphia Quarry (3811 Douglasdale Rd, Richmond, VA 23221) for snacks, socializing, swimming, and more.
Select your potluck contribution using this form and don't forget your swimsuit and towel if you'd like to swim - not required!

Resonance & Reiki: An Afternoon of Receiving
4 PM | Good Vibes Only
No fluff. No pressure. Just you, the music, and a deep exhale from the chaos of life. This isn’t some woo-woo, out-there experience. It’s a laid-back, immersive sound bath and energy reset—a chance to tune out the noise, drop into your body, and leave feeling like you just hit ‘refresh’ on your entire system.
Live Sound Bath by Mare – Expect a mix of crystal bowls, chimes, steel tongue drum, and other sounds that will wash over you like a sonic reset button.
Mini Reiki Healing with Jen – Gentle, hands-on energy work to balance your chakras and realign your energy while you soak in the sound.
This is for you if:
You need a break from the madness of life.
You’re down for an afternoon that’s equal parts chill and
transformational.
You want to walk away feeling lighter, clearer, and ready for
whatever’s next.
Come as you are.
Lay back.
Let the sound do the work.
Walk out feeling brand new.


SoulShine Yoga Immersion
Nourish Your Body. Expand Your Mind. Awaken Your Spirit.
Are you ready to deepen your yoga practice in a way that nourishes, energizes, and inspires? Whether you're looking for a comprehensive introduction to yoga or seeking the time and space to elevate your practice, the SoulShine Studios Yoga Immersion is designed for YOU!
This 30-hour introductory intensive is perfect for students of all levels who want to explore yoga poses, alignment, philosophy, and lifestyle applications in a way that is both practical and transformational. Over the course of five immersive days, you’ll gain a solid foundation in yoga while expanding into more advanced techniques—all in a supportive and collaborative environment.
Led by Niki Schemmel and Sarah Fischer, this experience will help you build confidence in your practice, discover the deeper layers of yoga, and connect with a like-minded community that shares your passion for growth.
What You’ll Learn & Explore
Fundamental principles of asana practice – foundation,
alignment, integration, refinement, and expansion
Step-by-step alignment breakdown for key poses, including forward
bends, backbends, twists, hip openers, standing poses, seated
poses, arm balances, and inversions
Basic anatomy & biomechanics and how they apply to your
practice
Breathwork & meditation techniques to deepen mindfulness and
self-awareness
The history of yoga and an exploration of Classical & Tantric
yoga philosophy
Restorative Yoga, Yin Yoga, and other grounding practices
Whether you’re looking to enhance your personal practice, gain a solid yoga foundation, or deepen your understanding of yoga’s rich traditions, this immersion is designed to meet you where you are and take you further.
Immersion Schedule
September 10th - 14th
SoulShine Studios
Wednesday, Thursday, Saturday: 10:15 AM - 5:15 PM;
Friday 11AM - 6PM
Sunday: 10:15 AM - 5:15 PM (We’ll celebrate our journey at 5:15
PM!)
Lunch Break: 1 Hour each day
Expect full days packed with inspiration, learning, and connection, balanced with time to rest, reflect, and integrate your experience.
Investment in Your Growth
$675 Regular Price
$475 for past participants (Use code: RETAKE)
**SoulShine Unlimited members save 10%! (Use code: YOGA10)
Secure your spot today with a $200 deposit. Full payment is due one month before we begin.
Who Is This For?
This immersion is perfect for:
Yoga students looking for an in-depth introduction or a way to go
deeper into their practice
Yoga teachers seeking fresh inspiration and continuing
education
Anyone wanting to deepen their connection to body, breath, and
mind
Those who love learning in community and want to feel more
connected
Ready to Dive In?
This is your chance to immerse yourself in yoga, grow alongside an incredible community, and ignite your inner light. Spaces are limited—reserve your spot now!

Foot & Hand Magic: Reflexology Secrets with Essential Oils for Common Conditions
Are you ready to embark on a journey of self-healing and rejuvenation? Discover the ancient art of reflexology combined with the potent power of essential oils in our transformative course.
**Empower Yourself with Knowledge:** Learn simple yet effective hand and foot reflexology techniques that target relief points for common conditions such as sinus issues, lung congestion, digestive discomfort, joint pain, and more.
**Enhance Your Well-being:** Discover how to pair these reflexology points with essential oils to amplify their healing effects, providing you with a holistic approach to wellness.
**Fast-Track to Feeling Better:** Experience relief and relaxation through a simple routine that fits seamlessly into your daily life. Whether you're dealing with allergies, arthritis, back pain, or stress, this course offers practical solutions.
Who Should Attend?
This course is perfect for anyone seeking natural, effective ways to enhance their health and well-being. Whether you're a wellness enthusiast, a caregiver, or simply someone looking to improve your quality of life, this course is your gateway to a healthier, happier you.
**Join Us and Transform Your Life!**
Indulge in the art of self-care and discover the magic of reflexology and essential oils. Enroll now and take the first step towards a more balanced and vibrant life.