At the Threshold: A Spring Sound Journey of Becoming
The Spring Equinox arrives as a sacred pause, a moment of balance where light and dark meet, and the earth quietly exhales into renewal. This offering is an invitation to slow, soften, and listen for what is tenderly asking to take shape within you.
Held in restorative sound, we’ll settle the nervous system and create space for rest, remembering, and inner listening. Through intuitive collage journaling, you’ll follow what draws you, images, textures, and symbols guiding you toward what you are ready to nurture, and what can be gently released and returned to the soil to support new growth.
After the journey, we’ll share warm tea and time together, allowing space to integrate and if it feels right, speak aloud what was felt, seen, or remembered. This is a space of care, curiosity, and quiet connection, where each person’s unfolding is met with kindness.
Collage materials and supplies will be provided, but please feel free to bring anything else that you would like to include in your collage like a magazine(s), images, etc. No experience is needed. Come exactly as you are, and meet yourself and one another with tenderness in community.
Join us for a special restorative evening with live cello & singing by Karen Laura Peters. This workshop will focus on nourishing and calming our minds and bodies. We will ease into our practice with a gentle moving flow and then come into an hour of restorative yoga poses. We will build about 7 restorative postures and rest for 5-10 minutes in each while receiving the soothing medicine of live cello and singing.
Space is limited and fill quickly, please preregister.
Cost: $25
Visit Karen's Music Page: KarenLauraPeters.com
Yoga is best known for the mind-body connection experienced on our mats but the most transformative gifts of yoga are found in the profound philosophy behind the physical practice.
Whether new, or familiar, the exploration of the fundamentals of yoga philosophy during this six-week series will deepen your practice, and you will find the teachings of the ancient sages to be both fascinating and highly relevant to modern-day life.
No previous knowledge, experience or physical capacity is necessary, all are welcome.
Try out yoga in a welcoming, non-intimidating environment, in an
easygoing 3 week series and learn more about how you don't have to
change your body to fit the yoga class, but how yoga can fit
your body as it is.
Join Source Yoga teacher Megan Tuche for a 3 week Introduction to
Yoga. This class is designed to teach fundamentals of yoga
postures, how to adapt poses to work for your unique body, and
breathing and mindfulness techniques to relieve stress and calm
your nervous system. During your 3-week Intro class you will have a
2 week yoga membership to try out other classes. Megan will help
you find the classes that are the perfect fit for you!
Students will have the opportunity to ask questions and explore
something new in a kind, supportive environment.
This class is designed for students who have never tried yoga and
students who have tried yoga but feel they would benefit from
revisiting some of the basics in a kindhearted community.
Preregistration is required.