Postnatal Yoga with Baby 6-week Yoga Series
Sep 29, 2023 - Nov 3, 2023
Join us for a 6-week journey
into yoga-after-baby. For primary caregivers and infants (up to
active crawling), our Postnatal Yoga Series is an invitation to
connect with yourself and your baby as you navigate these first few
months together. Awareness of breath, gentle movements, pelvic
floor and core strengthening, and shoulder openings are integral in
each class. Postnatal Yoga is definitely a unique class, following
its own special rhythm with the babies’ needs; feeding, changing
diapers and crying is all expected and inevitable! More than a
physical exercise, this is a time to move your body, engage with
your little one, and enjoy the community of others in a new
way.
A special time set aside for
you to bond with your baby in a welcoming, fun
environment.
Come as you are. Never
competitive; always enlightening.
Preregistration is
required.
Ages: Newborns
to crawlers
Sliding Scale
Pricing: $80/$90/$100 for 6 week series
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Schedule
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$120.00
6 Sessions