Postnatal Yoga with Baby 6-week Friday Series
Avr 18, 2025 - Mai 23, 2025
Fridays: Join us for a 6-week
journey into yoga-after-baby. For birthing parent and infants (up
to active crawling), our Postnatal Yoga Series is an invitation to
connect with yourself and your baby as you navigate these first few
months together. Awareness of breath, gentle movements, pelvic
floor and core strengthening, and shoulder openings are integral in
each class. Postnatal Yoga is definitely a unique class, following
its own special rhythm with the babies’ needs; feeding, changing
diapers and crying is all expected and inevitable! More than a
physical exercise, this is a time to move your body, engage with
your little one, and enjoy the community of others in a new
way.
A special time set aside for
you to bond with your baby in a welcoming, fun
environment.
Come as you are. Never
competitive; always enlightening.
Preregistration is required. Due to a
long waiting list we do not allow drop ins or
substitutions.
Ages: Newborns
to crawlers
Pricing: $120
for 6 week series
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