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Postnatal Yoga with Baby 6-week Yoga Series
Intro to Yoga Series
Somatic Yoga: Ligaments & Fascia ~ 3 week series
Fall Retreat: Finding Balance and Steadiness ~ A Contemplative Yoga and Mindfulness Retreat
Practical Yoga: Understanding the Eight Limbs of Yoga ~ A 4 week online series with Skye Deuel
Wintering: Coming Home to Ourselves this Season ~ 4-week online Mindfulness Series with Erin Joosse
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