Postnatal Yoga with Baby 3-week Yoga Series
Juin 14, 2025 - Juin 28, 2025
Join us for a 3-week journey
into yoga-after-baby. For birthing parent and infants (up to active
crawling), our Postnatal Yoga Series is an invitation to connect
with yourself and your baby as you navigate these first few months
together. Awareness of breath, gentle movements, pelvic floor and
core strengthening, and shoulder openings are integral in each
class. Postnatal Yoga is definitely a unique class, following its
own special rhythm with the babies’ needs; feeding, changing
diapers and crying is all expected and inevitable! More than a
physical exercise, this is a time to move your body, engage with
your little one, and enjoy the community of others in a new
way.
A special time set aside for
you to bond with your baby in a welcoming, fun
environment.
Come as you are. Never
competitive; always enlightening.
Preregistration is
required.
Ages: Newborns
to crawlers
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Programme or Emploi du temps
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Options d'achat disponibles
3 Séances