Join us for an afternoon of knowledge as we delve into the practice of Ashtanga Yoga with Satinder.
We will break down the primary series and explore philosophy, physiological effects, energetic body effects, mantra and more.
May 12, 1-4pm, $40
Satinder has been practicing Ashtanga Yoga since 2000 and over several trips to Mysore, India received authorization to teach this method from R. Sharath, grandson of K. Pattabhi Jois, the original proponent of this system of yoga. He now lives in Mysore continuing to deepen his knowledge of yoga, Tantra, and the Hindu lifestyle.