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Date range
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$90.00
6 Sessions
$15.00
per Session
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Big Yogi, Little Yogi
Nov 4, 2017 - Dec 16, 2017
 

A movin' and groovin' class for the littlest yogis. Children, accompanied by an adult, will be encouraged to try various yoga poses.

Games, literature, songs, music, and art are all used to make this a fun way to move.

NO CLASS ON 11/25

  
Schedule
Date
Nov 4, 2017 - Nov 18, 2017
Location
Days
Sat
Time
4:00 - 4:45pm
Date
Dec 2, 2017 - Dec 16, 2017
Location
Days
Sat
Time
4:00 - 4:45pm
$20.00
1 Session
Enroll Now
Advancing Your Practice
Nov 18, 2017 - Nov 18, 2017

We are taking it back to Old School Yoga Group Practice! Come grow with us!

This two hour practice will include yoga posture (asana) and breathwork (pranayama) to prepare you for meditation. The alignment based flow will build on your basic-intermediate knowledge learned in other classes to strengthen and grow your practice. Each session will focus on a body part/alignment action to work toward a peak pose. We will end with pranayama to prepare your mind for group meditation.
Come with a willingness to learn, play, and grow your practice.

$20 and $5 for members

Schedule
Date
Nov 18, 2017
Location
Staff
Days
Sat
Time
12:00 - 2:00pm
$30.00
1 Session
$15.00
per Session
Enroll Now
Inversions Clinic: Handstand
Nov 19, 2017 - Nov 19, 2017

The inversion clinics will focus solely on one inversion each month, with each posture building on the next. If you have a desire to work on inversions, these classes are for you!

If you have a yearly STY membership, this workshop is included in your membership. Just register!

Schedule
Date
Nov 19, 2017
Location
Staff
Days
Sun
Time
1:30 - 2:15pm
$35.00
1 Session
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Qoya Autumn Workshop
Dec 2, 2017 - Dec 2, 2017
 
Join us for an afternoon of Qoya!
Qoya is based on the idea that through movement, we remember. We remember our essence as women is wise, wild, and free. Qoya draws reference from yoga, dance, and sensual movement. In this afternoon workshop, Qoya teacher Kari Woldum will guide us through the practice along with writing and rituals. Becca Kannapell will lead an astrology and gem wisdom session.
 
This workshop is ideal for those who have danced Qoya and want to go deeper AND for those who haven't danced since they were a child. All are welcome!
$35
 
For more information on Qoya, visit...
www. Qoya.love
 
Kari is a designer and movement teacher devoted to offering women a pathway into a more feeling-based experience. Utilizing a combination of yoga, Qoya, and immersive experiences, Kari guides women to slow down, harness their innate intuition, reconnect with the natural world, and write new scripts for their lives. www.kariwoldum.com
 
 
  
Schedule
Date
Dec 2, 2017
Location
Staff
Days
Sat
Time
12:00 - 3:00pm
$30.00
2 Sessions
$15.00
per Session
Enroll Now
Inversions Clinic: Handstand
Dec 3, 2017 - Dec 10, 2017
 

The inversion clinics will focus solely on one inversion each month, with each posture building on the next. If you have a desire to work on inversions, these classes are for you!

If you have a yearly STY membership, this workshop is included in your membership. Just register!

  
Schedule
Date
Dec 3, 2017
Location
Staff
Days
Sun
Time
1:30 - 2:15pm
Date
Dec 10, 2017
Location
Staff
Days
Sun
Time
1:30 - 2:15pm
$150.00
6 Sessions
Enroll Now
Teen Mindful Meetup
Jan 14, 2018 - Feb 18, 2018
 

A class designed specifically for teens. We will focus on building mindfulness skills, using art as a medium to dive deeper into understanding who we are as individuals and how we fit collectively in our communities. This is a 6-week workshop, no drop-ins to help with building community in the group.

  
Schedule
Date
Jan 14, 2018 - Feb 18, 2018
Location
Staff
Days
Sun
Time
2:00 - 3:30pm